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Poolside Philosophy: Full Metal Ox Day 1012
Full Metal Ox Day 1012
Renaissance Year Episode 1077
Poolside Philosophy
Back to Bangi and some musings by the pool. Apologies for the low audio.
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YouTube: The Fitness Journey: We're currently preparing for the winter bulking season. It's our intention to bulk muscle, slowly & continue to shred fat. I doesn't get crazy cold down here so we expect our outdoor activity to continue. Follow for tips, strategies, results, evals, and adjustments.
Full Body Power Episode 149
https://youtu.be/sIcx-ezfGUY?si=jXBh5YPNE7kP3LGK
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https://youtu.be/1BQFQBpgBC4?si=F3QGCDHBB4junUsZ
Leg Bomb Funk
Episode 148
https://youtu.be/bfKFChgjtk4?si=7ETwoRPQNkpRA95Y
Awkward Exotic
Episode 147
https://youtu.be/-9QogvP8FVQ?si=kSVrkuNgWu7J3gYW
Deja Vu: Park Session 22
https://youtu.be/fbUauv_Xs1w?si=eNKdBjYIGy2FOauw
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Running Redemption
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