Chair Yoga For Core Strength - Fully Seated - 27 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga for Improving Balance - 14 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga for Tight Hips - Seated to Standing Journey - Day 2 - 32 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Hip Focused - Chair Yoga For Weight Loss - Seated To Standing - 33 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Just Relax and Be Here Now - Day 19 - 30 Days of Chair Yoga - 23 Minutes Guided Class
Chair Yoga and Gentle Yoga For Everyone:)
Standing Chair Yoga for Tight Hips - 23 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Day 1 - Chair Yoga For Building Leg Strength - Preparing To Stand - 25 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Calming Chair Yoga - Fully Seated - 30 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Live Chair Yoga Class: Beginner Friendly Fully Seated - 55 Minute Class - August 2024
Chair Yoga and Gentle Yoga For Everyone:)
Full Body Chair Yoga - Seated Class - 15 Minutes
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga - From the Chair to the Mat - Day 3 - 25 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Core Focused Chair Yoga - Fully Seated - 30 Minute Class (part 2)
Chair Yoga and Gentle Yoga For Everyone:)
More... Chair Yoga for Weight Loss - 39 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga for Building Strength - CCY Journey - Day 5 - 41 Minutes
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga for Joint Health With Breathwork and Relaxation - CCY Journey - Day 3 - 34 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
LIVE: Fully Seated Chair Yoga Flow - 55 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga For Eye Health - 21 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga For Weight Loss - 28 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga for Beginners: A 30 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Gentle Hip Opening Chair Yoga - 38 Minute Class - Fully Seated
Chair Yoga and Gentle Yoga For Everyone:)
Whole Body Chair Yoga For Weight Loss - 30 Minute Class - Fully Seated
Chair Yoga and Gentle Yoga For Everyone:)
Loosen Up - Day 1 - 30 Days of Chair Yoga - 15 Minute Class - Fully Seated
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga For Healthy Joints - 33 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga For Hips With Breathwork- CCY Journey - Day 1 - 28 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Gentle Yoga Lying on Your Back - 20 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)