1. 20 Min Yoga Workout For Upper Body | Strength & Flexibility in Your Arms, Back, Shoulders & Core 🔥

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  3. 20 MIN CHEST AND SHOULDERS WORKOUT with Dumbbells | No Repeat

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  10. 35 MIN BICEP TRICEPS & SHOULDERS WORKOUT | Home Gym|

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  11. EXTREME CHEST, SHOULDERS, TRICEPS (Push Workout) | Build Muscle | 30 Mins No Equipment #CrockFitApp

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  12. Day 26 of 28 Days to a Summer-Ready Yoga Body & Mind || Arm and Shoulder Workout || Yoga Challenge

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  13. 20 MIN Pushup Party Workout - Upper Body, No Equipment, No Repeat, Home Workout

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  14. 20 minute full body weighted workout: Build total body strength & muscle with dumbbells

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  15. Fat burn week - CHEST BACK SHOULDERS - Reasonably adequate Dad-bod workout.

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  16. Spring Bulk Day 22 - Shoulders and Chest

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  17. Fitmart Chest Shoulder & Tris Workout (free P90X style)

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  18. Day 20 of 28 Days to a Summer-Ready Yoga Body & Mind || Back Workout || Yoga Challenge

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