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HardGainer Spring Cut Day 9 - Chest, Shoulders & Triceps Home Workout
this is day 9 of the hardgainer spring cut. Today we got a Chest, Shoulders & Triceps Home Workout. This series on the channel is documenting my fitness journey as a hardgainer. I am currently cutting and weigh around 157lbs at 5 feet and 9 inches. My calorie maintenance is around 2800 calories. I try to get around 150-200 calories below that everyday to cut 2lb to 3lbs a month. I hope you enjoy!
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