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  5. 35 Min Easy Step Aerobics BPM 118 + Standing Abs Workout for Seniors & Beginners | No Complex Moves

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  17. Pilates for Abs, Obliques & Butt | Slim Waist Workout, Beginners, 30 Min Fitness, Flat Tummy At Home

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  19. Total Body Tone Up! 20 Min. Beginners Workout, 14 Day Weight Loss Challenge- Day 1! At Home Fitness

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  21. SIX-PACK DAILY ROUTINE | Cardio & Core HIIT Burner to Reveal your ABS | No Equipment 30 Mins

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