Premium Only Content

Pilates Exercises for Flat Abs, Core Strength & Low Back Stability, 30 Minute Workout, Banks Method
Learn how to flatten your tummy and protect your low back with Banks! More Banks Method Programs:
♥ Free with Amazon Prime Video: https://www.amazon.com/s?k=banks+method
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO
♥ Follow Banks: https://www.instagram.com/bankscooney
♥ Manduka Yoga Mat & Sportsbra, 15% Off with our Code: TRUTH15: http://bit.ly/2JyJrbY
Mesh Bra: http://bit.ly/2PAoZey
Yoga Mat: http://bit.ly/2PrGLAH
♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More):
https://wellnessplus.tv
♥ Amazon Prime Member? See all The Banks Methods programs, FREE: https://www.amazon.com/s?k=banks+method
♥ Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.twitter.com/psychetruth
Related Videos:
Total Body Pilates! 20 Minute Tone & Shape, Legs, Butt, Abs, Beginners Home Workout, Flexib
https://youtu.be/K-PpDkbcNGo
10 Minute Lower Belly Blast with Eliz | How to Target Low Abs, No Equipment Workout, At Home Fitness
https://youtu.be/dK_WZD2qo9Y
Flat Abs, Obliques & Lower Belly with Banks! 14 Minute Ab Workout for Beginners, Fitness At Home
https://youtu.be/gwRYncXXE0U
10 Min Lower Belly Burn with Banks | How to Target Low Abs, Pilates Workout, Belly Fat, Flat Tummy
https://youtu.be/40dW6q33aZ4
Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com
© Copyright 2020 Target Public Media, LLC. All Rights Reserved. #Psychetruth #abworkout #pilates #TheBanksMethod #flatabs #WellnessPlus
-
17:42
PsycheTruth
3 months agoFall into Bliss, Massage Therapy Scalp Massage & Hairplay with words of Affirmation w/ Nicole
152 -
LIVE
Michael Franzese
12 hours agoMenendez Brothers Denied Parole – Newsom Holds Their Fate
6,723 watching -
LIVE
I_Came_With_Fire_Podcast
10 hours agoSecret Origins of Transhumanism & The New Atlantis
186 watching -
LIVE
GritsGG
1 day ago36 Hour Stream! Most Wins 3420+ ðŸ§
2,383 watching -
1:12:40
Wendy Bell Radio
7 hours agoPet Talk With The Pet Doc
21.2K25 -
LIVE
FusedAegisTV
11 hours agoStreet Fighter 6 FINALS, CS2 Semifinals | $1,250,000 | Riyadh, Saudi Arabia EWC 2025 !estv
130 watching -
40:42
SouthernbelleReacts
1 day ago $0.02 earned😂 American Pie (1999) Reaction | Iconic Teen Comedy, High School Chaos & 90s Nostalgia 🥧
7.84K1 -
LIVE
LumpyPotatoX2
2 hours agoBecome a HellDiver Today - #RumbleGaming
115 watching -
LIVE
Midnight In The Mountains
3 hours agoGaming w/ PER·SE·VER·ANCE | Sassy Saturday Fortnite | with the Midnights!
54 watching -
LIVE
shyboyking
2 hours agoThe Bots Of The Bots !!!😎
72 watching