Premium Only Content

Old School Step Aerobics Basic Beginners + Abs | 118 BPM | 31 Min | 2000 Steps* | Senior Friendly
In this video, we're teaching old school step aerobics for beginners. This workout is designed for seniors and beginners alike, and it's got the basics down with a 118 BPM groove.
If you're looking for a challenging but beginner-friendly step routine, then this video is for you! With 31 minutes of action and 2000 steps, this workout will get your heart pumping and your metabolism revving. Join us for a great workout that's perfect for newcomers to step aerobics!
#pauleugene
#stepaerobics
#seniorfitness
Join Me 7 Day Cruise To Bahamas September 2023
Info: https://www.cruisewithpauleugene.com
My Amazon Shop of gear and equipment I use or recommend.
https://www.amazon.com/shop/pauleugene
**Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.
T-shirts / DVD: https://www.pauleugene.store
Web Site: https://www.pauleugene.com
Zoom Classes:
Mondays & Saturdays 10 AM EST
Sign Up at https://www.pauleugene.com/zoom
Hangout With Me Online
My Website https://www.pauleugene.com
Twitter https://twitter.com/paul_eugene
Instagram https://instagram.com/pauleugenefitness
Facebook https://www.facebook.com/pauleugenefitness/
SEND ME FAN MAIL AND STUFF
Paul Eugene LLC
PO Box 6557
Pittsburgh, PA 15212
Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.
-
32:37
pauleugene
1 year agoLow Impact Exercise | Morning Glory Wake Up Your Body | Senior and Beginners Friendly
175 -
16:43
GritsGG
12 hours agoThey Buffed This AR & It Slaps! Warzone Loadout!
40 -
2:05:30
Side Scrollers Podcast
16 hours agoEveryone Hates MrBeast + FBI Spends $140k on Pokemon + All Todays News | Side Scrollers Live
91.6K5 -
11:06
The Pascal Show
10 hours ago'THEY'RE GETTING DEATH THREATS!' Jake Haro's Lawyer Breaks Silence On Emmanuel Haro's Disappearance!
1.01K -
LIVE
Lofi Girl
2 years agoSynthwave Radio 🌌 - beats to chill/game to
314 watching -
2:19:32
Badlands Media
1 day agoDEFCON ZERO Ep. 005: False Flags, Cyber Fronts & Global Power Plays
111K47 -
2:35:23
FreshandFit
5 hours agoWhy Black Men Don't Date Black Women Debate
22.1K21 -
2:03:42
Inverted World Live
9 hours agoBigfoot Corpse Coming to the NY State Fair | Ep. 94
94.8K23 -
6:16:23
SpartakusLIVE
10 hours ago$1,000 Pistol Challenge || #1 ENTERTAINER of The EONS Eradicates BOREDOM
71.3K2 -
2:33:37
TimcastIRL
7 hours agoTrump Orders Review of Smithsonian For Being Woke & Out of Control | Timcast IRL
177K59