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  2. 🔴 Friday Night Nerd Chat & Review! | LIVE From Florida! | 6.30.2023 🤓🖖 [RERUN]

    🔴 Friday Night Nerd Chat & Review! | LIVE From Florida! | 6.30.2023 🤓🖖 [RERUN]

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    20240308 Day 698 Part-2 - Tonight’s Bbq Sauce!!

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    20240402 Day 723 Part-2 - Tonight’s Bbq Sauce!!

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  12. 20240325 Day 715 Part-2 - Tonight’s Bbq Sauce!! - Kinders Hot Honey!!

    20240325 Day 715 Part-2 - Tonight’s Bbq Sauce!! - Kinders Hot Honey!!

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    20240316 Day 706 Part-1 - Precor Bike Conditioning, Toes to Bar

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  15. 20240405 Day 726 Part-2 - Understanding the Relationship Between Volume & Loading

    20240405 Day 726 Part-2 - Understanding the Relationship Between Volume & Loading

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  16. 20240319 Day 709 Part-2 - “The Call For Fire Method” Part-2: Putting the concept to use

    20240319 Day 709 Part-2 - “The Call For Fire Method” Part-2: Putting the concept to use

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  17. 20240316 Day 706 Part-2 Tonight’s Bbq Sauce!! - KINDER’S “Hot!!”

    20240316 Day 706 Part-2 Tonight’s Bbq Sauce!! - KINDER’S “Hot!!”

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  18. 20240317 Day 707 Part-3 - Long Term Diet Strategies: The “Call for Fire Method.”

    20240317 Day 707 Part-3 - Long Term Diet Strategies: The “Call for Fire Method.”

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  19. 20240319 Day 709 Part-3 - Tonight’s Bbq Sauce!! - Stubb’s “Sweet Heat!!”

    20240319 Day 709 Part-3 - Tonight’s Bbq Sauce!! - Stubb’s “Sweet Heat!!”

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  21. 20240322 Day 712 Part-4 - Post-Conditioning Pressing

    20240322 Day 712 Part-4 - Post-Conditioning Pressing

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  22. 20240322 Day 712 Part-1 - The Long War, - LifeFitness Bike Conditioning,

    20240322 Day 712 Part-1 - The Long War, - LifeFitness Bike Conditioning,

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  23. 20240323 Day 713 Part-1 - The Rubicon Primaris, - LifeFitness Bike Conditioning,

    20240323 Day 713 Part-1 - The Rubicon Primaris, - LifeFitness Bike Conditioning,

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  25. 20240323 Day 713 Part-5 - Tonight’s Bbq Sauce!! - Rib Rack, Original!!

    20240323 Day 713 Part-5 - Tonight’s Bbq Sauce!! - Rib Rack, Original!!

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