20240323 Day 713 Part-5 - Tonight’s Bbq Sauce!! - Rib Rack, Original!!

20240323 Day 713 Part-5
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Tonight’s Bbq Sauce!!
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Rib Rack, Original!!
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This one is in my Top 5 “day to day” sauces. We’re looking at 60Kcal, 15g Carb and 14g Sugar in each 2Tbsp Serving.
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These “day to day” sauces are right in the “sweet spot” 😂 pun intended, of not having too much sugar or calories each serving that they’ll start moving me back towards “fluffy,” but enough that they replenish glycogen stores adequately and also satisfy my little daily indulgence.
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Switching up sauces is one way I break up the monotony by keeping the nutrition portion of my meals relatively unchanged from lean meats and veggies but still having a variety of taste options.
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I got a video on my “sauce selection” criteria 👇🏿
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https://youtu.be/dj2hP_b6qRk?si=HYr3gyeOSckvvGQi
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People are counting on you so take care of yourself 🤙🏿
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Stay in the fight🇺🇸🇰🇪
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If you enjoy my content or find it useful, subscribe to my YouTube, IT’S FREE!! 😁
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link in my bio👇🏿👇🏿👇🏿
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