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  1. You can use this type of machine press to shape your legs and it is the best

    You can use this type of machine press to shape your legs and it is the best

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  2. Squat, Bench, Deadlift 3x3's - 20220926

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    The Truth About SPEEDING Up Your Metabolism & Burning Fat Efficiently | Mind Pump 2208

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  9. 3x3 Squat (405#) and Bench (275#) - 20220118

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  10. Box Skwats and Smith Bench - 20211215

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  11. 3x3 Squat (405#) and Bench (275#) - 20220118

    3x3 Squat (405#) and Bench (275#) - 20220118

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    Deload Week: Squats and Bench - 20211230

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  16. BIDEN HIDING BEHIND MASK🎭🎪🤹💫

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  17. I'm SICK of Having a Poverty Bench Press - My Plan for 315

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  18. Full Body Bodybuilding Workout Routine

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  19. MIKE MENTZER e | BASIC START Workout A: 2 sets to failure B: 2 sets to failure 7 days rest between

    MIKE MENTZER e | BASIC START Workout A: 2 sets to failure B: 2 sets to failure 7 days rest between

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  21. Leg Workout | Getting Rid of Bad influences

    Leg Workout | Getting Rid of Bad influences

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