Premium Only Content

I'm SICK of Having a Poverty Bench Press - My Plan for 315
💪GET YOUR PROGRAM HERE - SHOCK YOUR PAST SELF: https://www.revivalfitness.org/programs
🤝PATREON (1-on-1 MESSAGING + DISCORD):
https://www.patreon.com/MKAngeletti?fan_landing=true
📝COACHING / CONSULTATIONS:
book . angeletti @ gmail . com
🐮20% OFF GRASS FED WHEY AND CASEIN PROTEIN: https://levelsprotein.com (code: MKA20)
🏋️♂️THE BEST GYM GEAR + BUILD YOUR HOME GYM: https://www.amazon.com/shop/revivalfitness
🧪️25% OFF AT-HOME HORMONE TESTS / BLOODWORK: https://trylgc.com/revival (code: REVIVAL25)
📲AMERICA’S BEST 5G NETWORK + UNLIMITED TALK & TEXT AS LOW AS $15/MONTH: https://mintmobile.com/revivalfitness
👕APPAREL: https://teespring.com/stores/mkangeletti
🤖CHEST HAIR GANG DISCORD: join via Patreon or channel membership ($5 tier)
⚡️10% OFF VOLTRX ELECTRIC SHAKER BOTTLE - NO MORE CLUMPS! https://www.voltrx.com/ (code: REVIVAL)
🌠10% OFF ASTRONOMY STAR MAPS - PERFECT GIFT FOR YOUR GIRLFRIEND OR WIFE: https://www.underluckystars.com/REVIVALFITNESS
👨🌾REAL FARM FOOD - NO ADDED HORMONES, GMO, SOY FREE, PASTURED RAISED (LOCATED IN PA, SHIPS ACROSS USA): https://dutchmeadowsfarm.com/register?referral_code=4iPIOT3pZSf5
🦅CHANNEL MEMBERSHIP:
https://www.youtube.com/channel/UCvtoLgCrw07y4Abh9m2tHsA/join
💈15% OFF BEST SELLING HAIR LOSS REVERSAL SHAMPOO: https://bit.ly/3JimrLp (code: REVIVAL)
🧴️15% OFF ACNE ADVANCED DEFENSE CREAM: https://bit.ly/3CZNmtb (code: REVIVAL)
💲TIP JAR: https://paypal.me/angelettimk?country.x=US&locale.x=en_US / https://cash.app/$MKAngeletti
📸FOLLOW: https://instagram.com/gospelofmatthew
Certain links above are for affiliate and associate programs with participating companies. As such, I earn from qualifying purchases.
i'm sick of having a poverty bench press my plan for 315 lbs 143 kg 3 plate long arms tips exercises that help accessory assistance gym beginner novice lifters new to weight training weightlifting what to do where to start what program plan routine bro split how many sets and reps exercises per day week should i do 10-20 muscle growth group maingaining bulk cut recomp bulking cutting food foods meal prep muscle kitchen diet nutrition full day of eating macros calories hypertrophy powerbuilding powerlifting for mass aesthetic body building aesthetics bodybuilding hamza push pull legs upper lower fullbody full body 5x5 cultivating mass when and when not to train to failure are you ego lifting know the signs how to stop starting strength ice cream fitness 2.0 stronglifts strong lifts nouns grey skull phul gzclp candito 3d delts every reason why you are not getting stronger nsuns 531 5/3/1 bbb the triumvirate boring but big conjugate concurrent linear daily undulating periodization lp dynamic double progression 2 3 4 5 6 day are you ego lifting signs you're in novice lifter purgatory skinny fat truth fitness industry body dysmorphia normal rpe rir reps in reserve rate of perceived exertion we trained like kyriakos grizzly andrew tate redpill red pill blackpill black pill dating modern women looksmaxxing gymcel myths mistakes overweight obese bigger and stronger physique neck traps chest pecs arms forearms grip delts front rear side lateral shoulders back lats traps lower low back glutes hamstrings quads legs calves core abs optimal science evidence research based pubmed ned algorhythm preworkout hopscotch on the machines zyzz constant time under tension brah how to lift weights safely more gain less pain rf power hour
Chest up, shoulders back. Your home for gains and brains.
—REVIVAL Fitness—
#BenchPressTips #GymProgress #REVIVALFitness
-
LIVE
LFA TV
13 hours agoLFA TV ALL DAY STREAM - THURSDAY 7/31/25
4,431 watching -
LIVE
The Big Mig™
3 hours agoFBI Burn Bags, Hidden SCIF’s & Truth About Mar-A-Lago Raid
5,130 watching -
1:50:11
Dear America
2 hours agoFBI Discovers THOUSANDS Russia Hoax Docs In “Burn Bags”!! + Pelosi EXPOSED For Insider Trading!!
85.3K72 -
1:27:12
Tucker Carlson
2 hours agoTony Aguilar Details the War Crimes He’s Witnessing in Gaza
45.6K83 -
LIVE
Badlands Media
5 hours agoBadlands Daily: July 31, 2025
4,102 watching -
LIVE
Matt Kohrs
11 hours agoHUGE Earnings Beat, Inflation Data & New Record Highs || Live Trading Options & Futures
545 watching -
19:44
Bearing
3 hours agoWorld’s CRAZIEST Feminist Wants AMERICANS to WAKE THE F*** UP 🦅💥
6.26K31 -
47:09
Randi Hipper
1 hour agoUNITED STATES BITCOIN RESERVE IS COMING! WHITE HOUSE CRYPTO REPORT EXPLAINED
5.51K -
LIVE
Wendy Bell Radio
7 hours agoBurn Baby Burn
7,630 watching -
LIVE
JuicyJohns
2 hours ago $1.15 earned🟢#1 REBIRTH PLAYER 10.2+ KD🟢$500 GIVEAWAY SATURDAY!
111 watching