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    MACHINE PRESS- 110x10r🎥 - SATURDAY NOV 18 let's get back on track

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  6. MACHINE PRESS- 80x12r🎥 SATURDAY NOV 18 let's get back on track

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  8. WEEKLY WORKOUT SCHEDULE in an apartment gym | Monday-Friday #fullweekofworkouts

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  9. HEX BAR DEADS 235x12r 🎥 - SATURDAY NOV 18 let's get back on track

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  10. PULL-UPS 8r 🎥 - SATURDAY NOV 18 let's get back on track

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  11. Mobility Exercise: Standing Shoulder Press into Chest Press

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  12. Day 975 Part-2 Full Pressing & Accessories Workout

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  13. Intense Shoulder Workout For Women Over 50

    Intense Shoulder Workout For Women Over 50

  14. Day 11 of 28 Days to a Summer-Ready Yoga Body & Mind || Stretchy || Yoga Challenge

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  15. LOW INCLINE BENCH - 205x2r🎥 - SATURDAY NOV 18 let's get back on track

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  19. Daily Stretching Exercises for Beginners - 15-Min Full Body Flexibility - Saurabh Bothra Yoga

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  20. How to PROPERLY Cable Crunch to Shape Your Abs (How to Kneeling Cable Abdominal Crunch)

    How to PROPERLY Cable Crunch to Shape Your Abs (How to Kneeling Cable Abdominal Crunch)

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  22. Aesthetic Shoulders Workout

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  23. MALE BODY TRANSFORMATION from fat to fit program | Video 8 - week 11 & 12

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