Aesthetic Shoulders Workout

This shoulder workout targets the front, middle and back of the shoulder equally to help build well-rounded, aesthetic shoulders 💪🏻:

1️⃣ Dumbbell Front Raises (Front): 4 Sets (12/10/8/6 Reps)

2️⃣ Seated Dumbbell Press (Middle): 4 Sets (12/10/8/6 Reps)

3️⃣ Rear Delt Raises (Back): 4 Sets (12/10/8/6 Reps)

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