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  1. Hanging out at HealthQuest (Shoulders/Arms) - 20220709

    Hanging out at HealthQuest (Shoulders/Arms) - 20220709

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  2. EXERCISE DEMO | Incline Dumbbell Chest Press | Coach Zach Mckenna

    EXERCISE DEMO | Incline Dumbbell Chest Press | Coach Zach Mckenna

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  6. 7 Tips Shoulder Exercises to Get Bigger Shoulders - Gym Body Motivation

    7 Tips Shoulder Exercises to Get Bigger Shoulders - Gym Body Motivation

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  7. Burn Fat & Tone Your Body in 20 Minutes: Dumbbell EMOM Workout for Women over 40

    Burn Fat & Tone Your Body in 20 Minutes: Dumbbell EMOM Workout for Women over 40

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  8. Build extreme knockout Power from home with these 7 dumbbell exercises

    Build extreme knockout Power from home with these 7 dumbbell exercises

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  9. Effective 6 Exercises For Big Shoulder | Best Shoulder Workout - Being Muscular

    Effective 6 Exercises For Big Shoulder | Best Shoulder Workout - Being Muscular

  12. Deadlifts and Shoulder Work - 20211214

    Deadlifts and Shoulder Work - 20211214

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  13. Back and Shoulder Training - 20220413

    Back and Shoulder Training - 20220413

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  14. How to PROPERLY Shoulder Machine Press (LEARN FAST)

    How to PROPERLY Shoulder Machine Press (LEARN FAST)

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  17. Travel Workouts: Back and Shoulders - 20220510

    Travel Workouts: Back and Shoulders - 20220510

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  18. Day 887 Post-Conditioning Chest & Shoulders Small Workout

    Day 887 Post-Conditioning Chest & Shoulders Small Workout

  19. 80lbs dumbbells Shoulders press, 61 years old, outdoor lifting series

    80lbs dumbbells Shoulders press, 61 years old, outdoor lifting series

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  20. Top 5 SHOULDER Workouts of 2023 To Build MUSCLE

    Top 5 SHOULDER Workouts of 2023 To Build MUSCLE

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  22. Bench Press with a Swiss Ball: A Game-Changing Upgrade!

    Bench Press with a Swiss Ball: A Game-Changing Upgrade!

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  24. Deload Week: Back and Shoulders - 20220303

    Deload Week: Back and Shoulders - 20220303

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