Shoulder Workout - 20230605

Today's Shoulder Workout Breakdown:

Smith Machine Shoulder Press
Set 1 : 110x12
Set 2 : 160x12
Set 3 : 200x10
Set 4 : 210x10

Dumbbell Seated Side Lateral Raise
Set 1 : 30x12
Set 2 : 30x12
Set 3 : 30x12

Dumbbell Seated Front Raise
Set 1 : 30x12
Set 2 : 30x12
Set 3 : 30x12

Dumbbell Shoulder Shrug
Set 1 : 75x15
Set 2 : 75x15
Set 3 : 75x15

Barbell Shrug
Set 1 : 315x12
Set 2 : 315x12
Set 3 : 315x12

Follow this routine and experience amazing shoulder gains! Don't forget to like, comment, and subscribe for more fitness content.

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