1. Look Forward to Core exercises; For Seniors (Do while Seated)

    Look Forward to Core exercises; For Seniors (Do while Seated)

    10
    0
    136
  2. Best 3 Core Exercises For Seniors To Master (With Osteoporosis)

    Best 3 Core Exercises For Seniors To Master (With Osteoporosis)

    17
    0
    517
    2
  3. 6 Essential Exercises For Seniors To Stay Moving, Fit & Pain Free

    6 Essential Exercises For Seniors To Stay Moving, Fit & Pain Free

    10
    0
    313
  4. 20 Minute Walking & Booty Burning Band Workout- Workout with Jordan

    20 Minute Walking & Booty Burning Band Workout- Workout with Jordan

    4
    0
    396
  5. Top 2 Movements To Stop Lumbar Stenosis Pain (Walk Pain-Free)

    Top 2 Movements To Stop Lumbar Stenosis Pain (Walk Pain-Free)

    9
    0
    266
  6. 60 Second Stretches To Get Knots From Shoulders, Upper Back & Traps (Age 50+)

    60 Second Stretches To Get Knots From Shoulders, Upper Back & Traps (Age 50+)

    15
    0
    289
    5
  7. Winner Of A 135 Mile Off Road Foot Race Through Wilderness, Arrowhead 135. He Tells It All!

    Winner Of A 135 Mile Off Road Foot Race Through Wilderness, Arrowhead 135. He Tells It All!

    7
    0
    231
  8. 5 Best Ways To Unlock Your Painful SI Joint Now! (Sacroiliac) + GIVEAWAY!

    5 Best Ways To Unlock Your Painful SI Joint Now! (Sacroiliac) + GIVEAWAY!

    10
    0
    184
  9. Shoulder Impingement Exercises Not Helping? Must Do This To Fix!!

    Shoulder Impingement Exercises Not Helping? Must Do This To Fix!!

    12
    0
    652
  10. 5 Best Hip-Strengthening Exercises To Stay Pain-Free With Age

    5 Best Hip-Strengthening Exercises To Stay Pain-Free With Age

    13
    0
    435
  11. How To Fix Foot & Ankle Swelling; Everything You Need To Know!

    How To Fix Foot & Ankle Swelling; Everything You Need To Know!

    8
    0
    286
    4
  12. #1 CRITICAL Step To Cure Shoulder Tendinitis, Bursitis, Impingement

    #1 CRITICAL Step To Cure Shoulder Tendinitis, Bursitis, Impingement

    8
    0
    302
    2
  13. Improve Walking & Stop Stumbling, With ONE Simple 30-Second Stretch

    Improve Walking & Stop Stumbling, With ONE Simple 30-Second Stretch

    17
    0
    123