5 Best Ways To Unlock Your Painful SI Joint Now! (Sacroiliac) + GIVEAWAY!
Brad and Mike discuss the 5 best ways to unlock your painful SI joint.
Website: https://bobandbrad.com/
Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
Bob and Brad Amazon Store: https://amzn.to/3jAM0JN
Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!
~~~~Chapters~~~~
0:00 Intro to video
0:30 Song
0:39 UNI Giveaway brief description
0:59 Anatomy of Sacroiliac Joint
1:50 First Technique - Muscle energy technique
3:27 Second Technique
4:21 Third Option - Brad's favorite (Massage Gun)
6:35 Fourth Option - SI Belt
8:47 Fifth Option - Hip Flexor Stretch
10:19 Recap
10:40 Outro
~~~~ Featured Products ~~~~
1) Uni Massage Gun: https://amzn.to/3zMuz3Y
~~~~Bob and Brad Community Page~~~~
Check out the Bob and Brad Community to share your experiences, ask questions and connect with others regarding physical therapy and health related topics https://community.bobandbrad.com/
Sign up for TEXT messages: https://bobbrad.attn.tv/p/E6p/landing-page
~~~~Visit us on our other social media platforms~~~~
Website: https://bobandbrad.com/
Facebook: https://www.facebook.com/BobandBrad/
Instagram: https://www.instagram.com/officialbobandbrad/
Twitter: https://twitter.com/realbobandbrad
Rumble: https://rumble.com/user/BobandBrad
LinkedIn https://www.linkedin.com/company/bob-and-brad
TikTok https://www.tiktok.com/@bobandbrad
Snapchat : https://www.snapchat.com/add/bobandbrad22
~~~~~Our Products:~~~~~
Pain Management:
US: C2 Massage Gun: https://amzn.to/340qpc7
Q2 Mini Massage Gun US: https://amzn.to/3o77L9h
T2 Massage Gun: https://amzn.to/3HcKOZJ
X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/33ZY8SX
D6 PRO Massage Gun: https://amzn.to/3tPtHrL
EM19 Massage Gun: https://www.bobandbrad.com/em19
UNI Mini Massage Gun: https://amzn.to/3WKCl8t
Eye massager: https://amzn.to/3g7vRfy
Neck and Back massager: https://amzn.to/3IOKD7d
Foot Massager: https://amzn.to/35ndfqe
Knee Glide: https://www.bobandbrad.com/product-page/bob-brad-knee-glide
Fit Glide: https://www.bobandbrad.com/product-page/bob-brad-fitglide
Leg Massager: https://amzn.to/3Om8fTW
Hand Warmer: https://amzn.to/3A6Ojzx
Back Massager (Cordless): https://amzn.to/3fOZkyp
Wellness:
Cowabunga Joint & Muscle Cream: https://www.bobandbrad.com/product-page/cowabunga-cream
Fitness:
Resistance Bands: https://amzn.to/3ACqEWI
Pull Up Bands: https://amzn.to/3o3wQBN
Grip and Forearm Strengthener: https://www.bobandbrad.com/product-page/bob-brad-grip-forearm-strengthener
Wall Anchor: https://www.bobandbrad.com/product-page/bob-brad-workout-wall-anchor
Hanging Handles: https://www.bobandbrad.com/product-page/hanging-handles
Pull-Up System: https://www.bobandbrad.com/product-page/pull-up-system
Hand Grip Strengthener: https://amzn.to/3g4tZEn
Stress Balls: https://amzn.to/3Sk8WP1
Stretching:
Booyah Stik: https://www.bobandbrad.com/product-page/booyah-stik
Stretch Strap: https://amzn.to/3g7i5d2
Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
https://shop.spreadshirt.com/bob-brad
Bob & Brad Amazon Store: https://amzn.to/2RTSLLh
~~~~Medical Disclaimer~~~~
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
~~~~Affiliate disclaimer~~~~
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
-
2:39:32
Roseanne Barr
5 hours agoNightcap at the Plaza with Tyler Fischer | The Roseanne Barr Podcast #45
56.7K125 -
45:25
RealReaper
6 hours agoFallout Is A Mess
7.77K18 -
1:43:46
The Quartering
6 hours agoBiden Agrees To Debate Trump, Campus Crackdown, George Floyd 3.0, Censorship Push
30.1K27 -
1:38:47
SLS - Street League Skateboarding
2 days ago2024 SLS San Diego: Women's Knockout Round
29.6K3 -
2:02:19
Revenge of the Cis
4 hours agoEpisode 1335: Posture
34K11 -
53:43
Trumpet Daily
8 hours agoFake News: Can You Believe Your Ears? - Trumpet Daily | Apr. 26, 2024
26.4K2 -
45:04
Peter Santenello
6 hours agoInside Cowboy/Ranching Culture - West Texas 🇺🇸
37.9K33 -
7:28:27
EXPBLESS
11 hours agoCan We Survive The Apocalyptic Wasteland?? | #RumbleTakeOver
48K7 -
2:01:19
John Burk
7 hours agoPope calls us fools, O'Keefe video, and Hammas fires on the US.
74.2K145 -
19:05
Adam Does Movies
11 hours agoI List Off An Insane Amount Of Movie Remakes! #movies
41.8K3