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  3. 167.5 KGS x 5 SQUAT! GRINDIEST SET OF MY LIFE!

    167.5 KGS x 5 SQUAT! GRINDIEST SET OF MY LIFE!

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  4. 60 KGS x 10 STRICT PAUSED OVERHEAD PRESS! MASSIVE PR! LIFE GOAL ACHEIVED!

    60 KGS x 10 STRICT PAUSED OVERHEAD PRESS! MASSIVE PR! LIFE GOAL ACHEIVED!

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    5
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  5. 100 KGS X 10 BENCH PRESS! LIFE GOAL ACHEIVED!

    100 KGS X 10 BENCH PRESS! LIFE GOAL ACHEIVED!

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  9. NEW TECH EXCLUSIVE: Easy Peasy 95 Kgs x 5 Bench Press Joker Set

    NEW TECH EXCLUSIVE: Easy Peasy 95 Kgs x 5 Bench Press Joker Set

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    19
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  10. Mediocre.... 97.5 Kgs x5 Bench Press

    Mediocre.... 97.5 Kgs x5 Bench Press

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  11. 152.5 Kgs x 6 Deadlift. Takin' it easy.

    152.5 Kgs x 6 Deadlift. Takin' it easy.

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    3
    7
  12. 87.5 Kgs x 10 PAUSED Bench Press

    87.5 Kgs x 10 PAUSED Bench Press

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    3
    5
  13. 165 KGS X 8 DEADLIFT. NEW REP PR!

    165 KGS X 8 DEADLIFT. NEW REP PR!

    9
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  14. 90 Kgs x 7 PAUSED Bench Press. Tired, Off-day. But not too bad!

    90 Kgs x 7 PAUSED Bench Press. Tired, Off-day. But not too bad!

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  15. 60 KGS X 8 STRICT, PAUSED OVERHEAD PRESS! HUGE PR!

    60 KGS X 8 STRICT, PAUSED OVERHEAD PRESS! HUGE PR!

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    5
  16. 6x3 102.5 Kgs Paused Bench Press. Last Set.

    6x3 102.5 Kgs Paused Bench Press. Last Set.

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  17. EASY 145 KGS X 12 SQUAT! NEW REP PR!

    EASY 145 KGS X 12 SQUAT! NEW REP PR!

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  18. Use Caffeine as a Tool; Not a Crutch.

    Use Caffeine as a Tool; Not a Crutch.

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  19. Block 1 Week 2: High-Bar Squat Session

    Block 1 Week 2: High-Bar Squat Session

  20. FIRST TIME training Sumo deadlifts. 3x3 140 Kgs. What do you think, @Benjamin MacIntyre?

    FIRST TIME training Sumo deadlifts. 3x3 140 Kgs. What do you think, @Benjamin MacIntyre?

    1
  21. 67.5 Kgs x 4 OVERHEAD PRESS NEW REP PR!

    67.5 Kgs x 4 OVERHEAD PRESS NEW REP PR!

    1
  22. Fast n' Easy 3x4 135 Kgs 2-inch Defecit Deadlifts. Last Set.

    Fast n' Easy 3x4 135 Kgs 2-inch Defecit Deadlifts. Last Set.

    1
  23. WOW! WHAT. A. GRIND! 162.5 KGS X7 SQUAT. NEW REP PR!

    WOW! WHAT. A. GRIND! 162.5 KGS X7 SQUAT. NEW REP PR!

  25. 170 Kgs Squat Heavy Single. Very drained!

    170 Kgs Squat Heavy Single. Very drained!

    8