1. MIKE MENTZER b | 100% FAILURE in a set ensures stimulation of ADAPTIVE RESPONSE for muscle growth

    MIKE MENTZER b | 100% FAILURE in a set ensures stimulation of ADAPTIVE RESPONSE for muscle growth

    212
  2. NADIR ALI 4 | Veggie oils make retina & skin OXIDIZE IN SUNLIGHT

    NADIR ALI 4 | Veggie oils make retina & skin OXIDIZE IN SUNLIGHT

    2
    0
    128
  3. NADIR ALI 6 | Liver insulin resistant? PUMPS OUT SUGAR & FAT INTO BLOOD

    NADIR ALI 6 | Liver insulin resistant? PUMPS OUT SUGAR & FAT INTO BLOOD

    2
    0
    66
  4. PAUL MASON 6’ | STUDIES: DHA, IRON critical for infants, children brain health

    PAUL MASON 6’ | STUDIES: DHA, IRON critical for infants, children brain health

    2
    0
    176
  5. PAUL MASON 2’ | VEGANISM supported by corruptible, weak epidemiological science

    PAUL MASON 2’ | VEGANISM supported by corruptible, weak epidemiological science

    4
    0
    188
  6. GABRIELLE LYON 2 | PROTECT AGING HEALTH: Prioritize Protein & resistance training

    GABRIELLE LYON 2 | PROTECT AGING HEALTH: Prioritize Protein & resistance training

    2
    0
    312
  7. MENNO HENSELMANS 2 | MUSCLE PROTEIN BREAKDOWN requires 40g + per meal

    MENNO HENSELMANS 2 | MUSCLE PROTEIN BREAKDOWN requires 40g + per meal

    4
    0
    213
  8. GABRIELLE LYON 4 | Quality Animal PROTEIN Does NOT SPIKE insulin when eating low carb

    GABRIELLE LYON 4 | Quality Animal PROTEIN Does NOT SPIKE insulin when eating low carb

    2
    0
    295
  9. KEN SIKARIS d’ | 2 CASES: low carb… sdLDL reduced ‘That is bottom line’

    KEN SIKARIS d’ | 2 CASES: low carb… sdLDL reduced ‘That is bottom line’

    199
  10. KEN SIKARIS e’ | Study after study…Low carb: TC; LDL; HDL UP. sdLDL DOWN

    KEN SIKARIS e’ | Study after study…Low carb: TC; LDL; HDL UP. sdLDL DOWN

    2
    0
    197
  11. PAUL MASON d: | ABORIGINES on traditional diet: GLUCOSE in 1/2 TG DOWN 300%

    PAUL MASON d: | ABORIGINES on traditional diet: GLUCOSE in 1/2 TG DOWN 300%

    3
    0
    203
  12. JASON FUNG 6’ | FASTING: establish pattern for ease -plateau? Change up!

    JASON FUNG 6’ | FASTING: establish pattern for ease -plateau? Change up!

    2
    0
    177
  13. NADIR ALI f’ | AMYLOID PROTEIN in brain SHUTS DOWN in insulin resistance

    NADIR ALI f’ | AMYLOID PROTEIN in brain SHUTS DOWN in insulin resistance

    3
    0
    158
    1
  14. TED NAIMAN i | EAT NOW the way you want to eat FOREVER! tweak protein up; tweak carbs & fats down

    TED NAIMAN i | EAT NOW the way you want to eat FOREVER! tweak protein up; tweak carbs & fats down

    292
  15. ANTHONY CHAFFEE 4 | Artificial sweeteners? makes it impossible to seriously lose fat

    ANTHONY CHAFFEE 4 | Artificial sweeteners? makes it impossible to seriously lose fat

    2
    0
    40
  16. JASON FUNG 12’ | Many fruits OK—won’t eat past fullness; juices, processed foods: NO

    JASON FUNG 12’ | Many fruits OK—won’t eat past fullness; juices, processed foods: NO

    3
    0
    266
  17. GEORGIA EDE d | FRENCH STUDY: 28 long term, chronic, severe mental patients… ALL IMPROVED ON KETO

    GEORGIA EDE d | FRENCH STUDY: 28 long term, chronic, severe mental patients… ALL IMPROVED ON KETO

    2
    0
    117
  18. PAUL MASON e | VEGAN META STUDY: HDL down; Triglycerides up

    PAUL MASON e | VEGAN META STUDY: HDL down; Triglycerides up

    2
    0
    49
  19. JEFF VOLEK a | Adipose to brain fuel…ketone pathway found 50 years ago!

    JEFF VOLEK a | Adipose to brain fuel…ketone pathway found 50 years ago!

    2
    0
    72
  20. STEPHANIE SENEFF e | Block sunlight… Get sdLDL. Healthy sun… Protects LDL

    STEPHANIE SENEFF e | Block sunlight… Get sdLDL. Healthy sun… Protects LDL

    3
    0
    166
  21. KEN SIKARIS d | STUDIES: lowest carb= -lowest triglycerides -lowest small, dense LDL -highest HDL

    KEN SIKARIS d | STUDIES: lowest carb= -lowest triglycerides -lowest small, dense LDL -highest HDL

    76
  22. KEN SIKARIS a | Without CHOLESTEROL: -cells fall apart -NO VITAMIN D from sun

    KEN SIKARIS a | Without CHOLESTEROL: -cells fall apart -NO VITAMIN D from sun

    77
  23. ANTHONY CHAFFEE a | Dr Salisbury: BEEF—NUTRIENT-DENSE—NO FIBER…Heals gut disease

    ANTHONY CHAFFEE a | Dr Salisbury: BEEF—NUTRIENT-DENSE—NO FIBER…Heals gut disease

    3
    0
    137
  24. ANTHONY CHAFFEE b | COACH DANT: 6 months carnivore…Joint pain all gone strength up; weight down

    ANTHONY CHAFFEE b | COACH DANT: 6 months carnivore…Joint pain all gone strength up; weight down

    3
    0
    122
  25. KEN SIKARIS a’ | CHYLOMICRONS; LDL; HDL—natural, healthy…if not we are incredibly sick

    KEN SIKARIS a’ | CHYLOMICRONS; LDL; HDL—natural, healthy…if not we are incredibly sick

    3
    0
    180