Premium Only Content

KEN SIKARIS d | STUDIES: lowest carb= -lowest triglycerides -lowest small, dense LDL -highest HDL
http://www.DoctorsToTrust.com
presents episode 1070 | Dr Ken Sikaris
Low Carb Down Under podcast
Blood lipid tests show LDL...
[in green here on the left]
-red: small, dense: don't want!
-higher red = higher risk of
atherogenic type of cholesterol
Generally: if you have
-high cholesterol, you have
-high LDL
"Don't care about LDL, just
about small, dense LDL"
-THAT RELATIONSHIP IS VERY POOR
Could have cholesterol of 8 with virtually NO small, dense LDL...
-or, 8 with 30% small, dense
Get tested...or:
-predict from TG level
-if TG below 1 mmol/L
[88.5 mg/dL] have no sdLDL
-if over TG 1.5
THEN HAVE sdLDL: TROUBLE
-study 2001: TG aboce 1.2
sdLDL begin to RISE
Better predictors than TG levels...
-LDL to HDL or
-Total cholesterol to HDL
both predict better than TG
Study, 2008
-TG to HDL best predictor of
obstructed blood vessels
Study, 2014
TG
-highly variable from test
to test
-not evenly distributed
HDL more stable
[HDL is better marker of
TG than TG alone!]
Effective treatments to reduce
TG will decrease sdLDL
Study, 2008
-most severe restriction of
carbs =
-most reduction of TG
-most increase of HDL
Study, 2015
-lower carb = lower sdLDL
||||||||||||||||||||||||||||||||
doctorstotrust.com
lowcarbdownunder.com.au
Original Youtube: https://youtu.be/OyzPEii-wo0?si=U26oRJtdxh840ToX
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
We hope you find value for yourself in these short videos &
find them easy to share with loved ones!
DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
-
4:43
Doctors To Trust
1 year agoNINA TEICHOLZ 1 | OLIVE OIL anciently used as medicine; NOT as FOODSTUFF
1.64K -
LIVE
LumpyPotatoX2
59 minutes agoOFF THE GRID + OpenSeas Release - #RumbleGaming
51 watching -
1:21:47
JULIE GREEN MINISTRIES
3 hours agoUNPRECEDENTED MOVES ARE BEING MADE TO BRING BACK THE GOLD STANDARD IN THIS NATION
100K118 -
LIVE
PudgeTV
9 hours ago🟠Gaming on Rumble | Star Wars Battlefront 2
169 watching -
LIVE
Pepkilla
38 minutes agoWatch Party BO6 Esports Word CUP
85 watching -
34:19
The Official Corbett Report Rumble Channel
11 hours agoThe Blueprint for AI Government Revealed with Jacob Nordangård
1.7K7 -
1:26:49
Chicks On The Right
3 hours agoKohlberger gets BLASTED, Macrons sue Candace, Tulsi goes after Obama, and more on Epstein files
19.3K -
LIVE
Welcome to the Rebellion Podcast
12 hours ago $0.60 earnedI Feel Fine - WTTR Podcast Live 7/24
258 watching -
1:20:39
Game On!
17 hours ago $1.68 earnedCommanders Are Built To WIN NOW! 2025 Preview!
26.4K2 -
LIVE
The Bubba Army
23 hours agoGhislaine Maxwell to Testify! - Bubba the Love Sponge® Show | 7/24/25
1,738 watching