Chair Yoga for Tight Hips - Seated to Standing Journey - Day 2 - 32 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Live Chair Yoga Class: Beginner Friendly Fully Seated - 55 Minute Class - August 2024
Chair Yoga and Gentle Yoga For Everyone:)
The Benefits of Yoga for Emotional Health
Chair Yoga and Gentle Yoga For Everyone:)
Yoga at Your Desk (Working From Home) - 23 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Flowing Chair Yoga for Weight Loss - 30 Minute Class - Fully Seated
Chair Yoga and Gentle Yoga For Everyone:)
Gentle Chair Yoga - 20 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Whole Body Chair Yoga For Weight Loss - 30 Minute Class - Fully Seated
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga for Stability - Seated to Standing Journey - Day 5 - 26 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
5- Exercises For EveryBody - Chair, Belt, Block, Massage Ball (hard apple or potato)
KayaOM
Chair Yoga Flow - Seated to Standing Journey - Day 3 - 28 Minutes
Chair Yoga and Gentle Yoga For Everyone:)
4 - Exercises For EveryBody - block, pillow, stick, chair
KayaOM
Live: Gentle Chair Yoga Class - 55 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga For Hips With Breathwork- CCY Journey - Day 1 - 28 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Restorative Gong Sounds ✦ Full Gong Bath ✦ Kundalini Yoga, Spiritual Healing Music, Deep Relaxation
Solfeggio Sleep Music
Totally Twisted Fascial Maneuver - To Relieve Stress And Tension Quickly
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga - From the Chair to the Mat - Day 2 - 28 Minutes
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga - From the Chair to the Mat - Day 1 - 26 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
September 19, 2023 Tuesday Morning Live Chair Yoga Class - 30 Minute - Fully Seated Class
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga For Core Strength - Fully Seated - 27 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Learning Chair Pose - Day 11- 30 Days of Chair Yoga - Fully Seated - 20 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
30 Minute Deep Sleep Music: Calming Music, Relaxing Music, Soothing Music, Calming Music
MeditationTimeNow
AK37 POWER YOGA Deep Hip Flexor Opening Hips Core Balance Vinyasa
Ali Kamenova Yoga
Chair Yoga - From the Chair to the Mat - Day 3 - 25 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Core Focused Chair Yoga - Fully Seated - 30 Minute Class (part 2)
Chair Yoga and Gentle Yoga For Everyone:)
More... Chair Yoga for Weight Loss - 39 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)