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  1. Day 10: 35 Min total upper body workout - with weight ( HIIT IT HARD - the comeback)

    Day 10: 35 Min total upper body workout - with weight ( HIIT IT HARD - the comeback)

    69
  3. AK8 Intense Impact Interval Surya Namaskar A Variation WARM UP

    AK8 Intense Impact Interval Surya Namaskar A Variation WARM UP

    9
  4. Arm balances | Hip openers | Yoga girl Power FLOW VINYASA

    Arm balances | Hip openers | Yoga girl Power FLOW VINYASA

    12
  5. Vinyasa flow power yoga Joshua Tree Weight Loss Core Warm Up

    Vinyasa flow power yoga Joshua Tree Weight Loss Core Warm Up

    48
  6. Yoga | Intervals | splits | arm balance | crow's | yoga girl

    Yoga | Intervals | splits | arm balance | crow's | yoga girl

    53
  7. Day 17: 30MIN STRONGER UPPER BODY WORKOUT - NO EQUIPMENT ( HIIT IT HARD - THE COMEBACK CHALLENGE)

    Day 17: 30MIN STRONGER UPPER BODY WORKOUT - NO EQUIPMENT ( HIIT IT HARD - THE COMEBACK CHALLENGE)

    40
    1
  8. AK10 30 Minute Morning Yoga Class Vinyasa Flow Beginners Intermediate

    AK10 30 Minute Morning Yoga Class Vinyasa Flow Beginners Intermediate

    60
  9. AK9 Beginner Intermediate Power yoga Class Abs Interval Vinyasa Weight Loss

    AK9 Beginner Intermediate Power yoga Class Abs Interval Vinyasa Weight Loss

    32
  10. Full Vinyasa YOGA CLASS Backbends, Shoulders, Hips, Legs, Abs Advanced

    Full Vinyasa YOGA CLASS Backbends, Shoulders, Hips, Legs, Abs Advanced

    44
  11. AK14 Power YOGA CLASS Vinyasa Flow Arm Balances Level 1-3

    AK14 Power YOGA CLASS Vinyasa Flow Arm Balances Level 1-3

    20
  12. AK1 Full Yoga Class Splits Arm Balance Advanced Intermediate

    AK1 Full Yoga Class Splits Arm Balance Advanced Intermediate

    18
  15. AK46 Intermediate Advanced Vinyasa Flow class level 2-3 w/ Bobi Nikolov

    AK46 Intermediate Advanced Vinyasa Flow class level 2-3 w/ Bobi Nikolov

    11
  16. Birds of a Feather Laugh Together: The Science of Feathered Happiness

    Birds of a Feather Laugh Together: The Science of Feathered Happiness

    79
  17. Christmas Flexibility Stretching Yoga Flow | Full action | ASMR Video 😚

    Christmas Flexibility Stretching Yoga Flow | Full action | ASMR Video 😚

    356
  19. AK11 FULL VINYASA YOGA CLASS SPLITS Frog FLEXIBILITY Hip Openers Arm BALANCES

    AK11 FULL VINYASA YOGA CLASS SPLITS Frog FLEXIBILITY Hip Openers Arm BALANCES

    164