Vinyasa flow power yoga Joshua Tree Weight Loss Core Warm Up

Vinyasa flow power yoga Joshua Tree Weight Loss Core Warm Up

"Music by JewelBeat.com"
beginner intermediate
Short Vinyasa flow for beginners to intermediate in Joshua Tree. Power yoga flow.
Adho Mukha Svanasana - Downward Facing Dog, Anjaneyasana - Crescent Lunge Pose, Ardha Chandrasana - Half Moon Pose, Bakasana - Crow Pose, Balasana - Child's Pose, Chaturanga Dandasana - Four Limbed Staff Pose, Eka Pada Rajakapotasana - One-Legged King Pigeon Pose, Parsva Bakasana - Side Crow, Supta Baddha Konasana - Goddess Pose, Tadasana - Mountain Pose, Urdhva Muhka Svanasana - Upward Facing Dog, Urdhva Prasarita Eka Padasana - Standing Split, Utkatasana - Awkward Chair Pose, Uttanasana - Standing Forward Bend, Utthita Parsvakonasana - Extended Side Angle, Utthita Trikonasana - Triangle Pose, Plank Variations, Virabhadrasana I - Warrior I, Virabhadrasana II - Warrior II, Virabhadrasana III - Warrior III, Vrksasana - Tree Pose, Standing Forward Bend -- Uttanasana, Intense Spread Leg Stretch/Wide-Legged Forward Bend - Prasarita Padottanasana,

Savasana - Corpse Pose