Day 855 Part-2 Back & Shoulder Training
sergeantmatcscs
My “Conjugate Conditioning” Method
sergeantmatcscs
Day 858 Post-Conditioning Pressing & Shoulders
sergeantmatcscs
For my Runners & my Cardio Haters! 😁
sergeantmatcscs
Managing my Pain
sergeantmatcscs
Pain Is A Gift 🎁
sergeantmatcscs
Is “Detox” an actual thing? 🤔
sergeantmatcscs
Maintenance Periods & Meal Prep
sergeantmatcscs
The value in frequent, sub-maximal efforts
sergeantmatcscs
It all depends on YOU
sergeantmatcscs
Day 853 Part-2
sergeantmatcscs
Pulling With Pain
sergeantmatcscs
Day 852 Part-2 Lower Body
sergeantmatcscs
Build Wealth Today | Motivational Money Tips 🌟✨
Motivational Speech & Financial Education
FRIDAY Spirit Lift: Energize Your Day!
Patriot Faith
How Much Conditioning/Cardio Should I be Doing? 🤔
sergeantmatcscs
Don't Fear Problems, Conquer Them!"
Motivation script
Massing: Managing Expectations
sergeantmatcscs
A follow up to “Watts vs Heart Rate”
sergeantmatcscs
How to keep what you got easier
sergeantmatcscs
An easy way to, “hack” your weightloss efforts
sergeantmatcscs
Exercise selection with respect to anatomy
sergeantmatcscs
Protein!! How much per meal? 🤔
sergeantmatcscs
When “Cardio” becomes a muscle thing 💪🏾
sergeantmatcscs
Day 888 Post-Conditioning Knee Support Small Workout
sergeantmatcscs