3 days agoChair Yoga Flow For Weight Loss - Seated To Standing - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
5 days agoChair Yoga For Joint Health - Standing - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 days agoBeginner Chair Yoga - Seated To Standing - 35 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 days agoGentle Chair Yoga Flow - Seated To Standing - 35 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 days agoBalance Focused Chair Yoga - Seated To Standing - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
5 days agoFull Body Chair Yoga - Seated to Standing - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 days agoTotally Twisted Fascial Maneuver - To Relieve Stress And Tension QuicklyChair Yoga and Gentle Yoga For Everyone:)
1 day agoChair Yoga Before You Golf - Fully Seated - 35 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
3 days agoHip Focused - Chair Yoga For Weight Loss - Seated To Standing - 33 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
6 days agoLearning Chair Pose - Day 11- 30 Days of Chair Yoga - Fully Seated - 20 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 days agoDay 1 - Chair Yoga For Building Leg Strength - Preparing To Stand - 25 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 days agoDay 2 - Chair Yoga For Building Leg Strength - Preparing To Stand - 5-Day Series - 25 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 days agoDay 3 - Chair Yoga For Building Leg Strength - Preparing To Stand - 5-Day Series - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 days agoDay 4 - Chair Yoga For Building Leg Strength - Preparing To Stand - Fully Seated - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 days agoDay 5 - Chair Yoga For Building Leg Strength - Preparing To Stand - Fully Seated - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 days agoLIVE Class: Chair Yoga Flow August 2024 - 50 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 days agoLive Chair Yoga Class: Beginner Friendly Fully Seated - 55 Minute Class - August 2024Chair Yoga and Gentle Yoga For Everyone:)
6 days agoBack Stretch and Strengthen - Day 22 - 30 Days of Chair Yoga - Fully Seated - 24 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
6 days agoNeck And Shoulder Stretch - Day 23 - 30 Days of Chair Yoga - Fully Seated - 23 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
6 days agoChair Yoga for Weight Loss - Day 24 - 30 Days of Chair Yoga - 25 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
6 days agoHip Opening Chair Yoga for Weight Loss - Day 25 - 30 Days of Chair Yoga - 23 Minutes - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
6 days agoRelax and Release - Day 29 - 30 Days of Chair Yoga - 23 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
6 days agoSlowing Down - Day 30 - 30 Days of Chair Yoga - Fully Seated - 23 Minute ClassChair Yoga and Gentle Yoga For Everyone:)