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  4. 🍎 @ The Gym Doing #PullUps 🌍 Great Upper-Body Strength Exercise 🍁 Healthy4Life 💪

    🍎 @ The Gym Doing #PullUps 🌍 Great Upper-Body Strength Exercise 🍁 Healthy4Life 💪

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  5. You CAN Do More Pullups (JUST DO THIS)

    You CAN Do More Pullups (JUST DO THIS)

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  7. Calisthenics progressions on gymnastics rings - (pulling exercises)

    Calisthenics progressions on gymnastics rings - (pulling exercises)

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    Aeropilates Pullup Bar Workout // Pilates Reformer // Arms & Abs Workout

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  9. 5X Chest Pullup + Cross Knee to Elbow (steady and controlled)

    5X Chest Pullup + Cross Knee to Elbow (steady and controlled)

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  10. 💪 @ The Gym Doing Wide Pullups 🍁 Push Yourself To The Limit Everyday 🍎 Healthy4Life 💦

    💪 @ The Gym Doing Wide Pullups 🍁 Push Yourself To The Limit Everyday 🍎 Healthy4Life 💦

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  11. 💪 @ The Gym Doing Pullups & Pushups 🍁 Push Yourself To The Limit Everyday 🍎 Healthy4Life 💦

    💪 @ The Gym Doing Pullups & Pushups 🍁 Push Yourself To The Limit Everyday 🍎 Healthy4Life 💦

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  13. 65 yr old bwtx11 reps 🎥THURSDAY OCT 5th Testing Pullup & Muscle recovery

    65 yr old bwtx11 reps 🎥THURSDAY OCT 5th Testing Pullup & Muscle recovery

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  16. Increase Your MAX PULLUP REPS BY 200% IN 20 DAYS

    Increase Your MAX PULLUP REPS BY 200% IN 20 DAYS

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  20. TRAIN 10 MINUTES A DAY AND BECOME A FIXED-BAR MONSTER 💪🚀

    TRAIN 10 MINUTES A DAY AND BECOME A FIXED-BAR MONSTER 💪🚀

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  21. 🟩🟨🟥 𝐂𝐨𝐜𝐨𝐚 𝐓𝐞𝐚 - 𝐓𝐡𝐞 𝐆𝐨𝐢𝐧𝐠 𝐈𝐬 𝐑𝐨𝐮𝐠𝐡 (𝐁𝐞𝐧𝐧𝐢𝐞 𝐁𝐨𝐨𝐭𝐥𝐞𝐠 - 𝐅𝐫𝐞𝐞 𝐃𝐨𝐰𝐧𝐥𝐨𝐚𝐝)

    🟩🟨🟥 𝐂𝐨𝐜𝐨𝐚 𝐓𝐞𝐚 - 𝐓𝐡𝐞 𝐆𝐨𝐢𝐧𝐠 𝐈𝐬 𝐑𝐨𝐮𝐠𝐡 (𝐁𝐞𝐧𝐧𝐢𝐞 𝐁𝐨𝐨𝐭𝐥𝐞𝐠 - 𝐅𝐫𝐞𝐞 𝐃𝐨𝐰𝐧𝐥𝐨𝐚𝐝)

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