Aeropilates Pullup Bar Workout // Pilates Reformer // Arms & Abs Workout

3 years ago
13

This is an aeropilates arms and abs workout using the pullup bar or your toe bar substitute. This pilates reformer workout can be used on its own, or parts can be incorporated into your aeropilates reformer workout routine.

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DISCLAIMER:
This video can offer health, fitness, and nutritional information including, without limitation, advice, and recommendation, that is provided solely for general education and informational purposes.
Use of the advice and information contained herein is at your sole choice and risk. You should not rely on this information as a substitute for (nor does it replace) professional medical advice, diagnosis, or treatment. Always consult your physician or healthcare provider before beginning any nutrition or exercise program.
If You choose to use this information without the prior consent of your physician, You are agreeing to accept full responsibility for your decisions and agreeing to hold Everything AeroPilates harmless.

#everythingaeropilates #aeropilatesworkout #aeropilatesreformer #aeropilatesbeginnerworkout

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