No channels found
  1. 7 Basic Yoga Poses to Try

    7 Basic Yoga Poses to Try

    68
  2. Feeling these in your traps or biceps more? Let me give you some tips on how best to

    Feeling these in your traps or biceps more? Let me give you some tips on how best to

    2
  3. Are Your Neck, Shoulders, or Chest Muscles Tight? How to Tell

    Are Your Neck, Shoulders, or Chest Muscles Tight? How to Tell

    3
    0
    111
  4. Fast Fix For Knee Pain With Stairs Or Walking! 55 And Older

    Fast Fix For Knee Pain With Stairs Or Walking! 55 And Older

    8
    0
    275
  5. For The Best Knee Replacement Results-Must Do This BEFORE Surgery

    For The Best Knee Replacement Results-Must Do This BEFORE Surgery

    5
    0
    127
  6. 6 Stretches You Should Do Everyday To Improve Flexibility And Function

    6 Stretches You Should Do Everyday To Improve Flexibility And Function

    15
  7. 10 Most Common Exercises Done Incorrectly By Active Seniors: With Dr. Ennis

    10 Most Common Exercises Done Incorrectly By Active Seniors: With Dr. Ennis

    6
    0
    255
  8. The Single Most Important Thing To Do After a Knee Replacement

    The Single Most Important Thing To Do After a Knee Replacement

    9
    0
    83