LEG DAY WARMUP ROUTINE | Complete Activation Workout
Warming up your body for the workout is one of the most important parts of your fitness journey. This can make things easier for your progress and muscle recovery. I recommend warming up for 10 to 20 minutes prior to the workout. This way you are ready to go.
Subscribe: https://www.youtube.com/@anthonytrainerr
Thank you for watching: Like, Comment & Share!
Online Coaching: https://www.anthonytrainer.com/
Facebook: @anthonytrainerr2
https://www.facebook.com/anthonytrainerr2/
Instagram: anthonytrainer2.0
https://www.instagram.com/anthonytrainer2.0/
My Affiliate Link For Gym Equipment (I do receive a commission, no code needed):
https://www.bellsofsteel.com/#a_aid=trainer
About me: I am a Certified Personal Trainer, Kinesiology Graduate from the University of Western Ontario, and a Canadian Natural Bodybuilder. I've been working out for over a decade. I am 5'10 and weigh between 170lbs to 185lbs throughout the year.
Disclaimer: This channel is all about health & wellness, fitness, motivation, workouts and gym related content. In no way is Anthonytrainerr a doctor/medical professional. Using any of this video's material for yourself, you are performing them at your own risk. Anthonytrainerr will not be liable or responsible for any harm sustained from this video. Please always consult a physician before starting any fitness related program.
#legday #warmuproutine #noequipmentworkout
-
17:45
Fitness Motivation & Workouts
9 months ago20 MIN Leg Day With Pause Reps | No Equipment
1 -
17:10
Fitness Motivation & Workouts
1 year ago15 Min Upper Body Workout At Home (Chest, Shoulders, Arms & Abs)
-
17:36
Mandee Miller Fitness
5 months ago15-Minute Conditioning Workout | 3.27.2023
1674 -
14:44
bhadbhunnie
7 months agoLeg Workouts With Dumbbells| Day 5
2152 -
6:21
AdamRadcliffe
1 year agoLEG DAY Warmup and Mobility - Are You Doing These Exercises?
9 -
32:41
Cultivated Change with Alex Corey
3 years agoBeginner Home Workout With Minimal Equipment | LEG FOCUS | 20 Minute Workout
50 -
26:43
Mandee Miller Fitness
9 months ago25-Minute Cardio LISS Equipment-Free Standing Workout | 12.26.2022
243 -
7:23
Dr. Todd Lee's Anabolic University
6 months agoLEGS: Day 1 - IFBB PRO Workouts
4582 -
24:04
TheFitnessFilipina
3 years ago $0.01 earned🔥 Leg Burner 🔥 FOLLOW ALONG Home Based Workout
120 -
17:45
TheFitnessFilipina
3 years agoLeg Workout FOLLOW ALONG 🍑 HIIT Training At Home
39