20 MIN Leg Day With Pause Reps | No Equipment
The pause reps for each exercise elevates this lower body workout. I love to find new ways to make the training more productive. A new challenging way to get the leg days done.
Subscribe: https://www.youtube.com/@anthonytrainerr
Thank you for watching: Like, Comment & Share!
Online Coaching: https://www.anthonytrainer.com/
Facebook: @anthonytrainerr2
https://www.facebook.com/anthonytrainerr2/
Instagram: anthonytrainer2.0
https://www.instagram.com/anthonytrainer2.0/
My Affiliate Link For Gym Equipment (I do receive a commission, no code needed):
https://www.bellsofsteel.com/#a_aid=trainer
About me: I am a Certified Personal Trainer, Kinesiology Graduate from the University of Western Ontario, and a Canadian Natural Bodybuilder. I've been working out for over a decade. I am 5'10 and weigh between 170lbs to 185lbs throughout the year.
Disclaimer: This channel is all about health & wellness, fitness, motivation, workouts and gym related content. In no way is Anthonytrainerr a doctor/medical professional. Using any of this video's material for yourself, you are performing them at your own risk. Anthonytrainerr will not be liable or responsible for any harm sustained from this video. Please always consult a physician before starting any fitness related program.
#fitness #homeworkout #lowerbodyworkout
-
20:13
Fitness Motivation & Workouts
1 year ago20 Min Intense HIIT ABS Workout | No Equipment
3 -
3:06
Fitness Motivation & Workouts
11 months agoUpper Body Stretching (No Equipment)
-
10:38
Selah’s Workouts
1 year ago $0.24 earned10 minute leg workout with no equipment | Selah Myers
8537 -
5:39
Selah’s Workouts
2 years ago $0.16 earned5 minute standing arms workout | No equipment | Selah Myers
44911 -
26:43
Mandee Miller Fitness
10 months ago25-Minute Cardio LISS Equipment-Free Standing Workout | 12.26.2022
243 -
20:21
RFIIT
2 months ago20 MIN Pushup Party Workout - Upper Body, No Equipment, No Repeat, Home Workout
193 -
8:02
fitbodyworkout
1 year ago $0.03 earnedLeg Workout At Home For Men 100% Result ✅ 🏆 💪🏻(No Equipment!)🚫
26 -
10:40
Selah’s Workouts
2 years ago $0.01 earned10 MIN Intermediate Arm Workout - Toned shoulders, triceps, and back / No Equipment | Selah Myers
134 -
10:28
Selah’s Workouts
1 year ago $1.46 earned10 Min Full Body At Home HIIT Workout - 30/10 - No Equipment, No Repeat | Selah Myers
2.1K2 -
10:23
Gritty Soldier
1 year ago10 Minute BODYWEIGHT Leg Day | NO EQUIPMENT | Home Workout
58