Fitness Motivation & Workouts

Train your abs at home with this quick series of exercises. Do This abs routine along with your own workouts and strengthen the core more! Subscribe: https://www.youtube.com/@anthonytrainerr Thank you for watching: Like, Comment & Share! Online Coaching: https://www.anthonytrainer.com/ Facebook: @anthonytrainerr2 https://www.facebook.com/anthonytrainerr2/ Instagram: anthonytrainer2.0 https://www.instagram.com/anthonytrainer2.0/ My Affiliate Link For Gym Equipment (I do receive a commission, no code needed): https://www.bellsofsteel.com/#a_aid=trainer About me: I am a Certified Personal Trainer, Kinesiology Graduate from the University of Western Ontario, and a Canadian Natural Bodybuilder. I've been working out for over a decade. I am 5'10 and weigh between 170lbs to 185lbs throughout the year. Disclaimer: This channel is all about health & wellness, fitness, motivation, workouts and gym related content. In no way is Anthonytrainerr a doctor/medical professional. Using any of this video's material for yourself, you are performing them at your own risk. Anthonytrainerr will not be liable or responsible for any harm sustained from this video. Please always consult a physician before starting any fitness related program. #fitness #homeworkout #coreworkout

Bench press is my favorite compound lift to do! This workout is all about the barbell bench press and the proper form for it. I always check my comments and used one of the video ideas you guys gave me. Look forward to seeing the next workout you recommend. Subscribe: https://www.youtube.com/@anthonytrainerr Thank you for watching: Like, Comment & Share! Online Coaching: https://www.anthonytrainer.com/ Facebook: @anthonytrainerr2 https://www.facebook.com/anthonytrainerr2/ Instagram: anthonytrainer2.0 https://www.instagram.com/anthonytrainer2.0/ My Affiliate Link For Gym Equipment (I do receive a commission, no code needed): https://www.bellsofsteel.com/#a_aid=trainer About me: I am a Certified Personal Trainer, Kinesiology Graduate from the University of Western Ontario, and a Canadian Natural Bodybuilder. I've been working out for over a decade. I am 5'10 and weigh between 170lbs to 185lbs throughout the year. Disclaimer: This channel is all about health & wellness, fitness, motivation, workouts and gym related content. In no way is Anthonytrainerr a doctor/medical professional. Using any of this video's material for yourself, you are performing them at your own risk. Anthonytrainerr will not be liable or responsible for any harm sustained from this video. Please always consult a physician before starting any fitness related program. #fitness #benchpress #workout