TwoLeftFeetPodcast

Dois-je apprendre la Salsa et la Bachata en même temps ? Je le recommande. D'après mon expérience, les personnes qui attendent trop longtemps avant de commencer à apprendre l'autre danse lors d'un événement social finissent souvent par ne pas l'apprendre et par rester sur la touche lorsque toutes les autres chansons passent. C'est peut-être un peu plus difficile au début, mais pas trop et votre cerveau s'adaptera rapidement. J'avais deux pieds gauches lorsque j'ai commencé à danser et, bien que j'aie eu un peu de mal au début, je suis maintenant très reconnaissante d'avoir choisi les deux danses dès le début. Aujourd'hui, la salsa et la bachata sont presque toutes deux jouées lors de leurs soirées respectives. Et même lorsque vous irez à des congrès, il est fort probable qu'il y aura à la fois de la Salsa et de la Bachata. Si votre scène est assez grande, vous pouvez trouver des clubs qui ne font que des danses spécifiques, mais il est plus probable que votre scène soit plus petite et qu'ils jouent tout. Une chose qui aide, une tonne de mouvements de bachata se traduisent assez facilement en salsa. Plus vous apprendrez de danses, plus vous deviendrez un bon danseur. C'est comme apprendre de nouveaux dialectes dans une langue choisie. Je vous recommande donc vivement d'apprendre les deux en même temps. D'autant plus que vous pouvez faire une pause dans l'une pour pratiquer l'autre. Je dirais même qu'ils se renforcent mutuellement en les pratiquant ensemble. Votre sens de la musicalité et votre instinct pour bouger votre corps et avoir un bon cadre seront grandement améliorés avec la salsa. Et cela se répercutera sur la bachata et vice versa. Mais je veux ajouter ceci spécifiquement pour les leads : Au stade de débutant, vous pouvez être frustré. Essayer d'apprendre deux danses peut être difficile. J'ai vu beaucoup de gars arrêter après un an parce qu'ils n'apprenaient pas assez vite. Je ne le prendrais pas à la légère : apprendre à diriger correctement peut être assez difficile la première année. Gardez donc cela à l'esprit lorsque vous êtes frustré. Cela fait partie du processus d'apprentissage. #Salsa #Bachata #Kizomba #Podcast #BrazilianZouk #Dance #Tarraxinha #Zouk #Passada #RetroZouk #Ginga #Bolero #Forro #Lamba #LambaZouk #Afro #Latin #African #CapeVerde #Caribbean #Pachanga #Lambada #Dance #Dancers 2LF Links _______________________________________________ Twitter: https://twitter.com/Tw0LeftFeet Instagram: tw0_left_feet Website: https://2leftfeet.blog/ Facebook: https://www.facebook.com/groups/2171874589599779/ Reddit: https://www.reddit.com/r/TwoLeftFeetPodcast/ iTunes: https://itunes.apple.com/us/podcast/two-left-feet-podcast/id1454425997 Spotify: https://open.spotify.com/show/5bQSnwKDmHbDQdgnZ0OrC3 Patreon: https://www.patreon.com/Twoleftfeet Youtube: https://www.youtube.com/channel/UCR109vJ4Pbl146Ok1u5vSuA Anchor: https://anchor.fm/twoleftfeetpodcast

Should I learn Salsa and Bachata at the same time? I recommend it. In my experience people who often wait too long to start learning the other dance at the social often end up not learning it and just sitting on the sidelines when all the other songs play. It may be slightly more overwhelming at the beginning, but not too much and your brain will adjust quickly. I had two left feet when I started dancing, and while I did struggle a bit initially I am now super grateful that I stuck with both dances from the beginning. Salsa and Bachata are pretty much played at each other’s respective socials now. And even when you eventually go to congresses, they’ll most likely have both Salsa and Bachata. If your scene is large enough you may find socials that only do specific dances but most likely your scene is smaller and they will play everything. One thing that helps, a ton of bachata moves translate pretty easily to salsa. The more dances you learn, the better a dancer you’ll become. It’s like learning new dialects in a chosen language. So I highly recommend you learn both at the same time. Especially because you can take a break from one and practice the other. I would say that they also enhance each other by doing them together. Your sense of musicality and your instincts to move your body and have good frame will be greatly improved with salsa. And that will carry into bachata and vice versa. But I want to add that specifically for leads: In the beginner stage you may become frustrated. Trying to learn two dances can be difficult. I’ve seen many guys stop after one year of not learning fast enough. I wouldn’t take it lightly: learning to lead properly can be pretty rough the first year. So please keep this in mind when you become frustrated. It is just apart of the learning process. #Salsa #Bachata #Kizomba #Podcast #BrazilianZouk #Dance #Tarraxinha #Zouk #Passada #RetroZouk #Ginga #Bolero #Forro #Lamba #LambaZouk #Afro #Latin #African #CapeVerde #Caribbean #Pachanga #Lambada #Dance #Dancers 2LF Links _______________________________________________ Twitter: https://twitter.com/Tw0LeftFeet Instagram: tw0_left_feet Website: https://2leftfeet.blog/ Facebook: https://www.facebook.com/groups/2171874589599779/ Reddit: https://www.reddit.com/r/TwoLeftFeetPodcast/ iTunes: https://itunes.apple.com/us/podcast/two-left-feet-podcast/id1454425997 Spotify: https://open.spotify.com/show/5bQSnwKDmHbDQdgnZ0OrC3 Patreon: https://www.patreon.com/Twoleftfeet Youtube: https://www.youtube.com/channel/UCR109vJ4Pbl146Ok1u5vSuA Anchor: https://anchor.fm/twoleftfeetpodcast

Burnout de Dança Social Esta pessoa tem dançado socialmente nos últimos 5 anos, e se considera em um nível avançado. Ultimamente, tenho experimentado um pouco de monotonia com a dança social. Eles estão começando a sentir que todos os sociais são mais ou menos os mesmos. As mesmas pessoas, as mesmas canções, os mesmos padrões, etc. Eles vão às aulas de dança 4x semana. Tente misturar o treinamento de sua classe com algum treinamento cruzado. Ballet, jazz, contemporâneo, afro-cubano, hip hop, chicoteamento, popping, etc. Os humanos anseiam por coisas novas o tempo todo, e você pode evitar queimaduras ao dar ao seu corpo algo novo para mastigar. Seja um novato novamente; é maravilhoso com a atitude correta. E o lindo é que... tudo isso ainda vai ajudar sua salsa no final. Não seja muito duro com você mesmo. É bom dar um passo atrás e ver como é. Não há problema em experimentar um estilo de dança diferente. Provavelmente é bom pensar um pouco mais a fundo nas razões. Por que você precisa de novas pessoas? Por que você precisa de novas músicas? Por que você precisa de novos padrões? O que lhe falta? Se você vive em um lugar pequeno com muito poucos lugares para dançar. É assim que você sabe que precisa começar a viajar e a ir a festivais. Eu recomendo vivamente ir a festivais. Isso é um grande impulso de energia e inspiração. E isso abrirá seus olhos para o potencial, para o nível que você pode visar. Ir a festivais e começar a conhecer professores de outras cidades/países e aprender com os professores muito famosos, você descobrirá que o nível muito alto que você pensava ter não é tão alto assim. Perceber que você ainda tem espaço para crescer e aprender trará sua paixão de volta e abrirá todo um novo mundo de dança para você. Você pode até querer mudar as cidades para um lugar com uma cena de dança melhor. Se a cena de dança ao seu redor não for suficientemente envolvente, inicie seus próprios projetos. Consiga um grupo de dançarinos com os mesmos interesses e encontre-se semanalmente para praticar. Uma vez que o baile esteja rolando, você pode convidar alguns bons instrutores de vez em quando. Se sua cena não for tão grande assim, um punhado de dançarinos motivados pode fazer toda a diferença. Você já pensou em se juntar a uma equipe? Normalmente, eles dedicarão mais tempo a exercícios de movimento corporal e estilo/técnica e ajudarão a afinar os movimentos que você já conhece. #Salsa #Bachata #Kizomba #Podcast #BrazilianZouk #Dance #Tarraxinha #Zouk #Passada #RetroZouk #Ginga #Bolero #Forro #Lamba #LambaZouk #Afro #Latin #African #Socialdance #Socialdancing #Partnerdance #Partnerdancing #Pachanga #Lambada #Dance #Dancers 2LF Links _______________________________________________ Twitter: https://twitter.com/Tw0LeftFeet Instagram: tw0_left_feet Website: https://2leftfeet.blog/ Facebook: https://www.facebook.com/groups/2171874589599779/ Reddit: https://www.reddit.com/r/TwoLeftFeetPodcast/ iTunes: https://itunes.apple.com/us/podcast/two-left-feet-podcast/id1454425997 Spotify: https://open.spotify.com/show/5bQSnwKDmHbDQdgnZ0OrC3 Patreon: https://www.patreon.com/Twoleftfeet Youtube: https://www.youtube.com/channel/UCR109vJ4Pbl146Ok1u5vSuA Anchor: https://anchor.fm/twoleftfeetpodcast

Snippet of the Interview https://youtu.be/F1VwhjZMfJ8 #Salsa #Bachata #Kizomba #Podcast #BrazilianZouk #Dance #Tarraxinha #Zouk #Passada #RetroZouk #Ginga #Bolero #Forro #Lamba #LambaZouk #Afro #Latin #African #CapeVerde #Caribbean #Pachanga #Lambada #Dance #Dancers #neworleans 2LF Links _______________________________________________ Twitter: https://twitter.com/Tw0LeftFeet Instagram: tw0_left_feet Website: https://2leftfeet.blog/ Facebook: https://www.facebook.com/groups/2171874589599779/ Reddit: https://www.reddit.com/r/TwoLeftFeetPodcast/ iTunes: https://itunes.apple.com/us/podcast/two-left-feet-podcast/id1454425997 Spotify: https://open.spotify.com/show/5bQSnwKDmHbDQdgnZ0OrC3 Patreon: https://www.patreon.com/Twoleftfeet Youtube: https://www.youtube.com/channel/UCR109vJ4Pbl146Ok1u5vSuA Anchor: https://anchor.fm/twoleftfeetpodcast

Can you forget how to dance if you take a break? If they take a break, stop dancing for the next year, will they forget everything they learned? Initially, it depends on how long you have been dancing. 6 months or less of training and you will probably forget most of the moves you learned. You probably will not forget things like how to step on the beat, your basic step, or the basic technique. So yes, you will forget parts of it. Not everything of course. You will learn faster when you return, though, as things you already knew once, come back quicker. I think it could be safe to assume that most skills are like riding a bike. You do not completely forget how, you might forget the routines or specific patterns. But they should come back after a couple of dances. If you are unable to dance for an extended amount of time, it does not have to be all or nothing. I do not advocate for skipping all socials/classes and forgetting about it, but do what's possible for you, and just also practice a bit on your own and listen to the music. Going to classes, or socials, or doing some practice at home from time will help. The more the better of course, but even just once a month will help. #Salsa #Bachata #Kizomba #Podcast #BrazilianZouk #Dance #Tarraxinha #Zouk #Passada #RetroZouk #Ginga #Bolero #Forro #Lamba #LambaZouk #Afro #Latin #African #CapeVerde #Caribbean #Pachanga #Lambada #Dance #Dancers 2LF Links _______________________________________________ Twitter: https://twitter.com/Tw0LeftFeet Instagram: tw0_left_feet Website: https://2leftfeet.blog/ Facebook: https://www.facebook.com/groups/2171874589599779/ Reddit: https://www.reddit.com/r/TwoLeftFeetPodcast/ iTunes: https://itunes.apple.com/us/podcast/two-left-feet-podcast/id1454425997 Spotify: https://open.spotify.com/show/5bQSnwKDmHbDQdgnZ0OrC3 Patreon: https://www.patreon.com/Twoleftfeet Youtube: https://www.youtube.com/channel/UCR109vJ4Pbl146Ok1u5vSuA Anchor: https://anchor.fm/twoleftfeetpodcast

Can you forget how to dance if you take a break? If they take a break, stop dancing for the next year, will they forget everything they learnt? Initially it depends on how long you have been dancing. 6 months or less of training and you will probably forget most of the moves you learned. You probably will not forget things like how to step on beat, your basic step, or the basic technique. So yes, you will forget parts of it. Not everything of course. You will learn faster when you return, though, as things you already knew once, come back quicker. I think it could be safe to assume that most skills are like riding a bike. You do not completely forget how, you might forget the routines or specific patterns. But they should come back after a couple of dances. If you are unable to dance for an extended amount of time, it does not have to be all or nothing. I do not advocate for skip all socials/classes and forget about it, but do what's possible for you, and just also practice a bit on your own and listen to the music. Going to classes, or socials, or do some practice at home from time will help. The more the better of course, but even just once a month will help. #Salsa #Bachata #Kizomba #Podcast #BrazilianZouk #Dance #Tarraxinha #Zouk #Passada #RetroZouk #Ginga #Bolero #Forro #Lamba #LambaZouk #Afro #Latin #African #CapeVerde #Caribbean #Pachanga #Lambada #Dance #Dancers 2LF Links _______________________________________________ Twitter: https://twitter.com/Tw0LeftFeet Instagram: tw0_left_feet Website: https://2leftfeet.blog/ Facebook: https://www.facebook.com/groups/2171874589599779/ Reddit: https://www.reddit.com/r/TwoLeftFeetPodcast/ iTunes: https://itunes.apple.com/us/podcast/two-left-feet-podcast/id1454425997 Spotify: https://open.spotify.com/show/5bQSnwKDmHbDQdgnZ0OrC3 Patreon: https://www.patreon.com/Twoleftfeet Youtube: https://www.youtube.com/channel/UCR109vJ4Pbl146Ok1u5vSuA Anchor: https://anchor.fm/twoleftfeetpodcast

Snippet from the Full Interview: https://youtu.be/T0n4iSvhD2I #Salsa #Bachata #Kizomba #Podcast #BrazilianZouk #Dance #Tarraxinha #Zouk #Passada #RetroZouk #Ginga #Bolero #Forro #Lamba #LambaZouk #Afro #Latin #African #CapeVerde #Caribbean #Pachanga #Lambada #Dance #Dancers 2LF Links _______________________________________________ Twitter: https://twitter.com/Tw0LeftFeet Instagram: tw0_left_feet Website: https://2leftfeet.blog/ Facebook: https://www.facebook.com/groups/2171874589599779/ Reddit: https://www.reddit.com/r/TwoLeftFeetPodcast/ iTunes: https://itunes.apple.com/us/podcast/two-left-feet-podcast/id1454425997 Spotify: https://open.spotify.com/show/5bQSnwKDmHbDQdgnZ0OrC3 Patreon: https://www.patreon.com/Twoleftfeet Youtube: https://www.youtube.com/channel/UCR109vJ4Pbl146Ok1u5vSuA Anchor: https://anchor.fm/twoleftfeetpodcast

On today's episode, we have the amazing and incredible Ms. Devon Near-Hill She is a Brazilian Zouk Instructor. She has a background in bellydance, ballet, salsa, and modern dance. She currently lives in California. She started dancing B-zouk back in 2014. TIMESTAMPS 00:00 In this episode we talk about: Childhood – 1:00 Belly dancing – 6:00 Training to become an actor – 14:00 Beginner Stage in Salsa – 17:30 Social Dancing vs Classes - Leading vs following: 22:00 Introduction Brazilian Zouk – 27:00 Safety for Follows – 30:33 Gilson Damasco – 34:00 History of Brazilian Zouk – 36:00 Jerry Lai – 40:00 Traits of a Good lead – 42:00 Efficient Follow – 43:30 Lessons Learned – 45:30 Followers influence on a dance – 47:30 Intermediate to advance – 50:30 Musicality – 52:00 Sensual bachata – 54:30 Common Mistakes – 59:30 One tip – 1:03:00 ** Social Media Links ** https://www.instagram.com/devonandjerry/ https://devonandjerry.com/ https://www.devonnearhill.com/ https://www.instagram.com/devonsandrika

On today's episode, we have the amazing and incredible Ms. Devon Near-Hill She is a Brazilian Zouk Instructor. She has a background in bellydance, ballet, salsa, and modern dance. She currently lives in California. She started dancing B-zouk back in 2014. In this episode we talk about: Childhood – 1:00 Belly dancing – 6:00 Training to become an actor – 14:00 Beginner Stage in Salsa – 17:30 Social Dancing vs Classes - Leading vs following: 22:00 Introduction Brazilian Zouk – 27:00 Safety for Follows – 30:33 Gilson Damasco – 34:00 History of Brazilian Zouk – 36:00 Jerry Lai – 40:00 Traits of a Good lead – 42:00 Efficient Follow – 43:30 Lessons Learned – 45:30 Followers influence on a dance – 47:30 Intermediate to advance – 50:30 Musicality – 52:00 Sensual bachata – 54:30 Common Mistakes – 59:30 One tip – 1:03:00 ** Social Media Links ** https://www.instagram.com/devonandjerry/ https://devonandjerry.com/ https://www.devonnearhill.com/ https://www.instagram.com/devonsandrika

Snippet from the Full Interview https://youtu.be/Z93LtC-DbTg #Bollywood #Salsa #Bachata #Kizomba #Podcast #BrazilianZouk #Dance #Tarraxinha #Zouk #Passada #RetroZouk #Ginga #Bolero #Forro #Lamba #LambaZouk #Afro #Latin #African #CapeVerde #Caribbean #Pachanga #Lambada #Dance #Dancers 2LF Links _______________________________________________ Twitter: https://twitter.com/Tw0LeftFeet Instagram: tw0_left_feet Website: https://2leftfeet.blog/ Facebook: https://www.facebook.com/groups/2171874589599779/ Reddit: https://www.reddit.com/r/TwoLeftFeetPodcast/ iTunes: https://itunes.apple.com/us/podcast/two-left-feet-podcast/id1454425997 Spotify: https://open.spotify.com/show/5bQSnwKDmHbDQdgnZ0OrC3 Patreon: https://www.patreon.com/Twoleftfeet Youtube: https://www.youtube.com/channel/UCR109vJ4Pbl146Ok1u5vSuA Anchor: https://anchor.fm/twoleftfeetpodcast

अपने साथी के साथ अभ्यास सत्र में उत्पादक कैसे बनें? यह कपल एक दूसरे को फीडबैक देने के लिए संघर्ष करता है। जानना चाहते हैं कि एक उत्पादक अभ्यास सत्र कैसे होता है? जब वे एक साथ अभ्यास करते हैं, तो वे विभिन्न कारणों से एक-दूसरे से चिढ़ न होने के लिए संघर्ष कर रहे होते हैं। मैं कोई विशेषज्ञ नहीं हूं, लेकिन मुझे निश्चित रूप से विश्वास है कि भागीदार किसी भी मुद्दे के माध्यम से काम कर सकते हैं यदि वे प्रतिबद्ध हैं। 1. प्रत्येक अभ्यास सत्र में केवल एक या दो चीजों पर ध्यान केंद्रित करें जिसे आप दोनों अपने नृत्य के भीतर नियंत्रित कर सकते हैं, और केवल उस चीज़ पर प्रतिक्रिया दें और प्राप्त करें। सबसे अच्छा काम करता है जब यह हाल के एक पाठ से एक तकनीक आइटम है। अभ्यास शुरू करने से पहले एक-दूसरे की बातों पर सहमत हों और एक-दूसरे को पकड़ कर रखें। 2. मुझे लगता है कि मैं इस पर प्रतिक्रिया देना बंद कर दूंगा कि मुझे लगा कि वे कैसे नेतृत्व करते हैं या अनुसरण करते हैं - जानकारी हमेशा कोच से बेहतर होती थी। 3. अगर आप अपने साथी की प्रतिक्रिया को नहीं समझते हैं या आप इसे लागू करने में असमर्थ हैं। इसे अपने अगले पाठ के लिए प्रशिक्षक के लिए एक सूची में रखें या कुछ समय के लिए कोच उपलब्ध न होने पर सलाह के लिए किसी उन्नत नर्तकी से पूछें। इस तरह आपके साथी को यह महसूस नहीं होगा कि उनकी प्रतिक्रिया पर किसी का ध्यान नहीं गया। 4. अपने अभ्यास सत्रों को मिश्रित करें - कुछ दिन राउंड की तरह स्टैमिना वर्क करते हैं, अन्य दिनों में साथ-साथ अभ्यास करते हैं, या एक साथ पाइलेट्स क्लास में जाते हैं, अन्य दिनों में संगीत पर काम करते हैं। यह किस्म दिन-प्रतिदिन समान पारस्परिक समस्याओं के होने की भावना को दूर करने में मदद कर सकती है। 5. जैसा कि मैंने पहले कहा था, लेकिन मुझे लगता है कि आपकी प्रतिक्रिया को विशेष रूप से लिखना बहुत महत्वपूर्ण है, फिर आप दोनों अपने शिक्षकों के पास जाएं और समस्या निवारण में उनकी मदद करें। आप दो घंटे के लिए क्या निराश कर सकते हैं, एक अच्छा कोच/शिक्षक 15 मिनट में समस्या का निवारण कर सकता है।

How to develop more natural body movement? This Lead, has been dancing Salsa for the past 8 months and he feels that His body movement is still very robotic The non-glamorous answer is 'practice'. Of course, being systematic about it will help and prevent you from spinning your wheels. Start with your basic as your baseline. Meanwhile, practice various body isolations, namely shoulders, rib cage and hips. Then build on your basic. Add on shoulders, then rib cage, hips, etc... If you try to do too much at once, your body won't be able to coordinate, which is why I suggest adding in one body isolation at a time. Eventually your body will get used to the new movement and muscle memory will slowly kick in. Body movement practice takes a lot of time, so be patient with it. Doing this practice daily will guarantee results. Even better if you started recording yourself for even more progress and humility. You can of course record yourself with a partner. But I suggest also recording yourself dancing solo since your focus will be more on your body movement and less on trying to be a good lead/follow for your partner. Freeing up your headspace to concentrate on your own movement is the idea. In my opinion, become less robotic just comes with time and practice. As you become more familiar and accustomed to dancing. Your body will automatically pick up the social cues, of things you like. Meaning when you see a lead who you admire, you will automatically notice the things you feel you are lacking. If he is fluid in motion, you will notice what he does, and you will attempt to implement those things into your repertoire. People underestimate the importance of practicing your basic, all salsa moves stem from a strong foundation of a basic. Many people think "practice makes perfect" is a good motto but realistically "practice makes permanent". Nobody will practice with perfect form at the start, but the idea is that to improve you need feedback. Doing the same thing over and over without feedback can create bad habits. This is why I advocate attending body movement specific workshops and classes at monthly socials or at festivals and congresses. Or you can take shines/footwork classes, regardless of the level and just focus on shoulders, hips, etc... Whatever you want to improve. This will give you the opportunity to have feedback from an instructor. Or also take private classes; there is no better way to improve. #Salsa #Bachata #Kizomba #Podcast #BrazilianZouk #Dance #Tarraxinha #Zouk #Passada #RetroZouk #Ginga #Bolero #Forro #Lamba #LambaZouk #Afro #Latin #African #CapeVerde #Caribbean #Pachanga #Lambada #Dance #Dancers 2LF Links _______________________________________________ Twitter: https://twitter.com/Tw0LeftFeet Instagram: tw0_left_feet Website: https://2leftfeet.blog/ Facebook: https://www.facebook.com/groups/2171874589599779/ Reddit: https://www.reddit.com/r/TwoLeftFeetPodcast/ iTunes: https://itunes.apple.com/us/podcast/two-left-feet-podcast/id1454425997 Spotify: https://open.spotify.com/show/5bQSnwKDmHbDQdgnZ0OrC3 Patreon: https://www.patreon.com/Twoleftfeet Youtube: https://www.youtube.com/channel/UCR109vJ4Pbl146Ok1u5vSuA Anchor: https://anchor.fm/twoleftfeetpodcast

How to develop more natural body movement? This Lead, has been dancing Salsa for the past 8 months and he feels that His body movement is still very robotic The non-glamorous answer is 'practice'. Of course, being systematic about it will help and prevent you from spinning your wheels. Start with your basic as your baseline. Meanwhile, practice various body isolations, namely shoulders, rib cage and hips. Then build on your basic. Add on shoulders, then rib cage, hips, etc... If you try to do too much at once, your body won't be able to coordinate, which is why I suggest adding in one body isolation at a time. Eventually your body will get used to the new movement and muscle memory will slowly kick in. Body movement practice takes a lot of time, so be patient with it. Doing this practice daily will guarantee results. Even better if you started recording yourself for even more progress and humility. You can of course record yourself with a partner. But I suggest also recording yourself dancing solo since your focus will be more on your body movement and less on trying to be a good lead/follow for your partner. Freeing up your headspace to concentrate on your own movement is the idea. In my opinion, become less robotic just comes with time and practice. As you become more familiar and accustomed to dancing. Your body will automatically pick up the social cues, of things you like. Meaning when you see a lead who you admire, you will automatically notice the things you feel you are lacking. If he is fluid in motion, you will notice what he does, and you will attempt to implement those things into your repertoire. People underestimate the importance of practicing your basic, all salsa moves stem from a strong foundation of a basic. Many people think "practice makes perfect" is a good motto but realistically "practice makes permanent". Nobody will practice with perfect form at the start, but the idea is that to improve you need feedback. Doing the same thing over and over without feedback can create bad habits. This is why I advocate attending body movement specific workshops and classes at monthly socials or at festivals and congresses. Or you can take shines/footwork classes, regardless of the level and just focus on shoulders, hips, etc... Whatever you want to improve. This will give you the opportunity to have feedback from an instructor. Or also take private classes; there is no better way to improve. #Salsa #Bachata #Kizomba #Podcast #BrazilianZouk #Dance #Tarraxinha #Zouk #Passada #RetroZouk #Ginga #Bolero #Forro #Lamba #LambaZouk #Afro #Latin #African #CapeVerde #Caribbean #Pachanga #Lambada #Dance #Dancers 2LF Links _______________________________________________ Twitter: https://twitter.com/Tw0LeftFeet Instagram: tw0_left_feet Website: https://2leftfeet.blog/ Facebook: https://www.facebook.com/groups/2171874589599779/ Reddit: https://www.reddit.com/r/TwoLeftFeetPodcast/ iTunes: https://itunes.apple.com/us/podcast/two-left-feet-podcast/id1454425997 Spotify: https://open.spotify.com/show/5bQSnwKDmHbDQdgnZ0OrC3 Patreon: https://www.patreon.com/Twoleftfeet Youtube: https://www.youtube.com/channel/UCR109vJ4Pbl146Ok1u5vSuA Anchor: https://anchor.fm/twoleftfeetpodcast

Excerpt from the full interview https://youtu.be/JsfYbzoxIUs #Salsa #Bachata #Kizomba #Podcast #BrazilianZouk #Dance #Tarraxinha #Zouk #Passada #RetroZouk #Ginga #Bolero #Forro #Lamba #LambaZouk #Afro #Latin #African #CapeVerde #Caribbean #Pachanga #Lambada #Dance #Dancers 2LF Links _______________________________________________ Twitter: https://twitter.com/Tw0LeftFeet Instagram: tw0_left_feet Website: https://2leftfeet.blog/ Facebook: https://www.facebook.com/groups/2171874589599779/ Reddit: https://www.reddit.com/r/TwoLeftFeetPodcast/ iTunes: https://itunes.apple.com/us/podcast/two-left-feet-podcast/id1454425997 Spotify: https://open.spotify.com/show/5bQSnwKDmHbDQdgnZ0OrC3 Patreon: https://www.patreon.com/Twoleftfeet Youtube: https://www.youtube.com/channel/UCR109vJ4Pbl146Ok1u5vSuA Anchor: https://anchor.fm/twoleftfeetpodcast

Pode esquecer como se dança se fizer uma pausa? Se fizerem uma pausa, param de dançar durante o próximo ano, esquecer-se-ão de tudo o que aprenderam? Inicialmente depende de há quanto tempo se está a dançar. 6 meses ou menos de treino e provavelmente esquecerão a maior parte dos movimentos que aprenderam. Provavelmente não se esquecerão de coisas como a forma de pisar a batida, o seu passo básico, ou a técnica básica. Portanto, sim, esquecerá partes dela. Nem tudo, claro. Mas aprenderá mais depressa quando regressar, pois as coisas que já sabia uma vez, voltam mais depressa. Penso que pode ser seguro assumir que a maioria das aptidões são como andar de bicicleta. Não se esquece completamente como, pode esquecer as rotinas ou padrões específicos. Mas devem voltar depois de algumas danças. Se não for capaz de dançar durante um longo período de tempo, não tem de ser tudo ou nada. Não defendo que salte todas as classes/sociedade e esqueça, mas faça o que é possível para si, e apenas pratique um pouco por conta própria e ouça a música. Ir a aulas, ou a sociais, ou fazer alguma prática em casa a partir do tempo ajudará. Quanto mais melhor, claro, mas mesmo apenas uma vez por mês, ajudará. #Salsa #Bachata #Kizomba #Podcast #BrazilianZouk #Dance #Tarraxinha #Zouk #Passada #RetroZouk #Ginga #Bolero #Forro #Lamba #LambaZouk #Afro #Latin #African #CapeVerde #Caribbean #Pachanga #Lambada #Dance #Dancers 2LF Links _______________________________________________ Twitter: https://twitter.com/Tw0LeftFeet Instagram: tw0_left_feet Website: https://2leftfeet.blog/ Facebook: https://www.facebook.com/groups/2171874589599779/ Reddit: https://www.reddit.com/r/TwoLeftFeetPodcast/ iTunes: https://itunes.apple.com/us/podcast/two-left-feet-podcast/id1454425997 Spotify: https://open.spotify.com/show/5bQSnwKDmHbDQdgnZ0OrC3 Patreon: https://www.patreon.com/Twoleftfeet Youtube: https://www.youtube.com/channel/UCR109vJ4Pbl146Ok1u5vSuA Anchor: https://anchor.fm/twoleftfeetpodcast

Should I Lead or Follow? Generally speaking, men are the leaders and women are the followers. But this is 2022 and times are changing. Too Long; Didn’t Watch : it is your choice, choose whatever role you want and become good at it !!! If you can, learn to lead and follow, but this would be hard, especially beyond the basics. some of the best dancers I've danced with are tremendously good at both leading and following. if you want to get better quickly, or compete or get experience quickly, do both! Knowing both roles helps immensely in learning, and you can always do one more than the other. As a lead, knowing how it feels gives you a better sense of how to guide a partner in a kind way. As a follow, learning how to lead can make you more aware of having an active role without back leading, and not being a wet noodle. Learning both ways give you lots of self awareness, enable you to dance with anyone at a dance party, b) improve your communication with your dance partner, and c) improve your own dancing And Like I said if you go somewhere and there is not enough follows or leads, you get to dance anyway because you can do both. #Salsa #Bachata #Kizomba #Podcast #BrazilianZouk #Dance #Tarraxinha #Zouk #Passada #RetroZouk #Ginga #Bolero #Forro #Lamba #LambaZouk #Afro #Latin #African #CapeVerde #Caribbean #Pachanga #Lambada #Dance #Dancers 2LF Links _______________________________________________ Twitter: https://twitter.com/Tw0LeftFeet Instagram: tw0_left_feet Website: https://2leftfeet.blog/ Facebook: https://www.facebook.com/groups/2171874589599779/ Reddit: https://www.reddit.com/r/TwoLeftFeetPodcast/ iTunes: https://itunes.apple.com/us/podcast/two-left-feet-podcast/id1454425997 Spotify: https://open.spotify.com/show/5bQSnwKDmHbDQdgnZ0OrC3 Patreon: https://www.patreon.com/Twoleftfeet Youtube: https://www.youtube.com/channel/UCR109vJ4Pbl146Ok1u5vSuA Anchor: https://anchor.fm/twoleftfeetpodcast

Should I Lead or Follow? Generally speaking, men are the leaders and women are the followers. But this is 2022 and times are changing. Too Long; Didn’t Watch : it is your choice, choose whatever role you want and become good at it !!! If you can, learn to lead and follow, but this would be hard, especially beyond the basics. some of the best dancers I've danced with are tremendously good at both leading and following. if you want to get better quickly, or compete or get experience quickly, do both! Knowing both roles helps immensely in learning, and you can always do one more than the other. As a lead, knowing how it feels gives you a better sense of how to guide a partner in a kind way. As a follow, learning how to lead can make you more aware of having an active role without back leading, and not being a wet noodle. Learning both ways give you lots of self awareness, enable you to dance with anyone at a dance party, b) improve your communication with your dance partner, and c) improve your own dancing And Like I said if you go somewhere and there is not enough follows or leads, you get to dance anyway because you can do both. #Salsa #Bachata #Kizomba #Podcast #BrazilianZouk #Dance #Tarraxinha #Zouk #Passada #RetroZouk #Ginga #Bolero #Forro #Lamba #LambaZouk #Afro #Latin #African #CapeVerde #Caribbean #Pachanga #Lambada #Dance #Dancers 2LF Links _______________________________________________ Twitter: https://twitter.com/Tw0LeftFeet Instagram: tw0_left_feet Website: https://2leftfeet.blog/ Facebook: https://www.facebook.com/groups/2171874589599779/ Reddit: https://www.reddit.com/r/TwoLeftFeetPodcast/ iTunes: https://itunes.apple.com/us/podcast/two-left-feet-podcast/id1454425997 Spotify: https://open.spotify.com/show/5bQSnwKDmHbDQdgnZ0OrC3 Patreon: https://www.patreon.com/Twoleftfeet Youtube: https://www.youtube.com/channel/UCR109vJ4Pbl146Ok1u5vSuA Anchor: https://anchor.fm/twoleftfeetpodcast

Excerpt from the full interview https://youtu.be/JsfYbzoxIUs #Salsa #Bachata #Kizomba #Podcast #BrazilianZouk #Dance #Tarraxinha #Zouk #Passada #RetroZouk #Ginga #Bolero #Forro #Lamba #LambaZouk #Afro #Latin #African #CapeVerde #Caribbean #Pachanga #Lambada #Dance #Dancers 2LF Links _______________________________________________ Twitter: https://twitter.com/Tw0LeftFeet Instagram: tw0_left_feet Website: https://2leftfeet.blog/ Facebook: https://www.facebook.com/groups/2171874589599779/ Reddit: https://www.reddit.com/r/TwoLeftFeetPodcast/ iTunes: https://itunes.apple.com/us/podcast/two-left-feet-podcast/id1454425997 Spotify: https://open.spotify.com/show/5bQSnwKDmHbDQdgnZ0OrC3 Patreon: https://www.patreon.com/Twoleftfeet Youtube: https://www.youtube.com/channel/UCR109vJ4Pbl146Ok1u5vSuA Anchor: https://anchor.fm/twoleftfeetpodcast

Snippet from the full Interview https://youtu.be/oZKUAawRzCY #Salsa #Bachata #Kizomba #Podcast #BrazilianZouk #Dance #Tarraxinha #Zouk #Passada #RetroZouk #Ginga #Bolero #Forro #Lamba #LambaZouk #Afro #Latin #African #CapeVerde #Caribbean #Pachanga #Lambada #Dance #Dancers 2LF Links _______________________________________________ Twitter: https://twitter.com/Tw0LeftFeet Instagram: tw0_left_feet Website: https://2leftfeet.blog/ Facebook: https://www.facebook.com/groups/2171874589599779/ Reddit: https://www.reddit.com/r/TwoLeftFeetPodcast/ iTunes: https://itunes.apple.com/us/podcast/two-left-feet-podcast/id1454425997 Spotify: https://open.spotify.com/show/5bQSnwKDmHbDQdgnZ0OrC3 Patreon: https://www.patreon.com/Twoleftfeet Youtube: https://www.youtube.com/channel/UCR109vJ4Pbl146Ok1u5vSuA Anchor: https://anchor.fm/twoleftfeetpodcast

Partner Dances during pregnancy? This couple absolutely loves bachata but the wife is experiencing heavy early trimester pregnancy symptoms (out of breath, fatigue and tiredness, nauseous, belly cramp, discomfort, etc.) They were curious if anyone could give them any advice on dancing bachata during pregnancy? Or does anyone have experience with this first hand? What do you guys think about their situation? I AM NOT A MEDICAL PROFESSIONAL. I just wanted to post this video to start a conversation. Maybe somebody else in the future is going through this same issue, and this could be a great opportunity to share ideas. I'd suggest talking about it to your doctor, and not doing too many body rolls! But besides that, in my non-medical opinion, i don't see how dancing can be any different than a brisk walk! The lady who actually posted this question actually responded back saying that she had actually asked her doctor and she was told to wait until the second trimester. Now obviously this advice does not apply to everyone, but maybe you can use this as a general guideline. But of course, definitely speak to your medical professional. #Salsa #Bachata #Kizomba #Podcast #BrazilianZouk #Dance #Tarraxinha #Zouk #Passada #RetroZouk #Ginga #Bolero #Forro #Lamba #LambaZouk #Afro #Latin #African #CapeVerde #Caribbean #Pachanga #Lambada #Dance #Dancers 2LF Links _______________________________________________ Twitter: https://twitter.com/Tw0LeftFeet Instagram: tw0_left_feet Website: https://2leftfeet.blog/ Facebook: https://www.facebook.com/groups/2171874589599779/ Reddit: https://www.reddit.com/r/TwoLeftFeetPodcast/ iTunes: https://itunes.apple.com/us/podcast/two-left-feet-podcast/id1454425997 Spotify: https://open.spotify.com/show/5bQSnwKDmHbDQdgnZ0OrC3 Patreon: https://www.patreon.com/Twoleftfeet Youtube: https://www.youtube.com/channel/UCR109vJ4Pbl146Ok1u5vSuA Anchor: https://anchor.fm/twoleftfeetpodcast

Partner Dances during pregnancy? This couple absolutely loves bachata but the wife is experiencing heavy early trimester pregnancy symptoms (out of breath, fatigue and tiredness, nauseous, belly cramp, discomfort, etc.) They were curious if anyone could give them any advice on dancing bachata during pregnancy? Or does anyone have experience with this first hand? What do you guys think about their situation? I AM NOT A MEDICAL PROFESSIONAL. I just wanted to post this video to start a conversation. Maybe somebody else in the future is going through this same issue, and this could be a great opportunity to share ideas. I'd suggest talking about it to your doctor, and not doing too many body rolls! But besides that, in my non-medical opinion, i don't see how dancing can be any different than a brisk walk! The lady who actually posted this question actually responded back saying that she had actually asked her doctor and she was told to wait until the second trimester. Now obviously this advice does not apply to everyone, but maybe you can use this as a general guideline. But of course, definitely speak to your medical professional. #Salsa #Bachata #Kizomba #Podcast #BrazilianZouk #Dance #Tarraxinha #Zouk #Passada #RetroZouk #Ginga #Bolero #Forro #Lamba #LambaZouk #Afro #Latin #African #CapeVerde #Caribbean #Pachanga #Lambada #Dance #Dancers 2LF Links _______________________________________________ Twitter: https://twitter.com/Tw0LeftFeet Instagram: tw0_left_feet Website: https://2leftfeet.blog/ Facebook: https://www.facebook.com/groups/2171874589599779/ Reddit: https://www.reddit.com/r/TwoLeftFeetPodcast/ iTunes: https://itunes.apple.com/us/podcast/two-left-feet-podcast/id1454425997 Spotify: https://open.spotify.com/show/5bQSnwKDmHbDQdgnZ0OrC3 Patreon: https://www.patreon.com/Twoleftfeet Youtube: https://www.youtube.com/channel/UCR109vJ4Pbl146Ok1u5vSuA Anchor: https://anchor.fm/twoleftfeetpodcast

¿Aprender de los vídeos de youtube crea malos hábitos? La respuesta es tanto sí como no. En este vídeo, lo argumentaré desde ambos lados. Si tu objetivo principal es familiarizarte/comodarte con el paso básico. Los videos en línea pueden ser una gran ayuda. Si tu objetivo es llegar a dominar el baile en pareja, entonces necesitas clases presenciales. Yo prefiero las clases presenciales, ya que puedes preguntar cualquier cosa que surja, Videos pregrabados en línea, no tienes la capacidad de preguntar al instructor. Pero te diré que no está de más que te pases unos cuantos vídeos y aprendas lo básico. Obviamente, si estás solo, es imposible aprender el trabajo en pareja. Los vídeos en línea sólo muestran un ángulo limitado de baile preestablecido. No tienen la adaptación, la flexibilidad de un profesor, los matices del baile en pareja y las oportunidades del aprendizaje en clase. Debería ser un complemento de las clases, no un sustituto. Si ves un vídeo para principiantes de un buen y reputado profesor estás bien. Al principio puede que incluso aprendas más que en la clase porque puedes repetir y practicar a tu propio ritmo. PERO todavía es importante ir a clase para entender la teoría, y por supuesto hacer preguntas. Al ver los vídeos se corre el riesgo de crear malos hábitos. Si eres un principiante y tratas de aprender técnicas intermedias/avanzadas, esto puede conducir a malos hábitos, porque no tienes una buena comprensión de los fundamentos básicos subyacentes que conducen a las técnicas más avanzadas. Si tienes curiosidad por saber cuál es el mejor uso de tu tiempo, entonces debes perseguir lo que sea más divertido, ya que te hará pasar la joroba de los principiantes más rápido y será más entretenido. #Salsa #Bachata #Kizomba #Podcast #BrazilianZouk #Dance #Tarraxinha #Zouk #Passada #RetroZouk #Ginga #Bolero #Forro #Lamba #LambaZouk #Afro #Latin #African #CapeVerde #Caribbean #Pachanga #Lambada #Dance #Dancers 2LF Links _______________________________________________ Twitter: https://twitter.com/Tw0LeftFeet Instagram: tw0_left_feet Website: https://2leftfeet.blog/ Facebook: https://www.facebook.com/groups/2171874589599779/ Reddit: https://www.reddit.com/r/TwoLeftFeetPodcast/ iTunes: https://itunes.apple.com/us/podcast/two-left-feet-podcast/id1454425997 Spotify: https://open.spotify.com/show/5bQSnwKDmHbDQdgnZ0OrC3 Patreon: https://www.patreon.com/Twoleftfeet Youtube: https://www.youtube.com/channel/UCR109vJ4Pbl146Ok1u5vSuA Anchor: https://anchor.fm/twoleftfeetpodcast

Как развить более естественные движения тела? Этот ведущий танцует сальсу последние 8 месяцев и чувствует, что движения его тела все еще очень роботизированы. Негламурный ответ - "практика". Разумеется, систематические занятия помогут вам и не дадут запутаться. Начните с базового уровня. В то же время, практикуйте различные изолирующие движения тела, а именно плечи, грудную клетку и бедра. Затем развивайте базовую. Добавьте плечи, затем грудную клетку, бедра и т.д.. Если вы попытаетесь сделать слишком много сразу, ваше тело не сможет скоординироваться, поэтому я предлагаю добавлять по одной изоляции тела за раз. В конце концов, ваше тело привыкнет к новому движению, и мышечная память постепенно включится. Практика движения тела занимает много времени, поэтому будьте терпеливы. Выполняя эту практику ежедневно, вы гарантированно добьетесь результатов. Еще лучше, если вы начнете записывать себя, чтобы добиться еще большего прогресса и смирения. Конечно, вы можете записывать себя с партнером. Но я рекомендую также записывать себя, танцуя соло, поскольку вы будете больше сосредоточены на движении своего тела и меньше на попытках быть хорошим ведущим/следующим для своего партнера. Идея заключается в том, чтобы освободить пространство головы для концентрации на собственном движении. На мой взгляд, стать менее роботизированным можно только со временем и практикой. Когда вы станете более знакомы и привыкнете к танцам. Ваше тело будет автоматически улавливать социальные сигналы, те вещи, которые вам нравятся. То есть, когда вы видите ведущего, которым вы восхищаетесь, вы автоматически заметите те вещи, которых, как вам кажется, вам не хватает. Если он подвижен в движениях, вы заметите, что он делает, и попытаетесь внедрить эти вещи в свой репертуар. Люди недооценивают важность практики базовых движений, все движения сальсы основываются на прочном фундаменте базовых движений. Многие считают, что "практика делает совершенным" - это хороший девиз, но на самом деле "практика делает постоянным". Никто не будет заниматься с идеальной формой с самого начала, но идея заключается в том, что для совершенствования вам нужна обратная связь. Выполнение одних и тех же действий снова и снова без обратной связи может создать плохие привычки. Вот почему я рекомендую посещать семинары и занятия по специфическим движениям тела на ежемесячных социальных мероприятиях или на фестивалях и конгрессах. Или вы можете посещать занятия по шейпингу/работе на ногах, независимо от уровня, и просто сосредоточиться на плечах, бедрах и т.д.... Все, что вы хотите улучшить. Это даст вам возможность получить обратную связь от инструктора. Или возьмите частные уроки; лучшего способа совершенствования не существует. #Salsa #Bachata #Kizomba #Podcast #BrazilianZouk #Dance #Tarraxinha #Zouk #Passada #RetroZouk #Ginga #Bolero #Forro #Lamba #LambaZouk #Afro #Latin #African #CapeVerde #Caribbean #Pachanga #Lambada #Dance #Dancers #Сальса #Бачата #Кизомба #Подкаст #BrazilianZouk #Dance #Tarraxinha #Zouk #Passada #RetroZouk #Ginga #Болеро #Форро #Lamba #LambaZouk #Афро #Латинский #Африка #КейпВерде #Карибы #Пачанга #Ламбада #Танцы #танцоры 2LF Links _______________________________________________ Twitter: https://twitter.com/Tw0LeftFeet Instagram: tw0_left_feet Website: https://2leftfeet.blog/ Facebook: https://www.facebook.com/groups/2171874589599779/ Reddit: https://www.reddit.com/r/TwoLeftFeetPodcast/ iTunes: https://itunes.apple.com/us/podcast/two-left-feet-podcast/id1454425997 Spotify: https://open.spotify.com/show/5bQSnwKDmHbDQdgnZ0OrC3 Patreon: https://www.patreon.com/Twoleftfeet Youtube: https://www.youtube.com/channel/UCR109vJ4Pbl146Ok1u5vSuA Anchor: https://anchor.fm/twoleftfeetpodcast

Snippet from the full interview https://youtu.be/uZl0cJ3dPC4 #Salsa #Bachata #Kizomba #Podcast #BrazilianZouk #Dance #Tarraxinha #Zouk #Passada #RetroZouk #Ginga #Bolero #Forro #Lamba #LambaZouk #Afro #Latin #African #CapeVerde #Caribbean #Pachanga #Lambada #Dance #Dancers 2LF Links _______________________________________________ Twitter: https://twitter.com/Tw0LeftFeet Instagram: tw0_left_feet Website: https://2leftfeet.blog/ Facebook: https://www.facebook.com/groups/2171874589599779/ Reddit: https://www.reddit.com/r/TwoLeftFeetPodcast/ iTunes: https://itunes.apple.com/us/podcast/two-left-feet-podcast/id1454425997 Spotify: https://open.spotify.com/show/5bQSnwKDmHbDQdgnZ0OrC3 Patreon: https://www.patreon.com/Twoleftfeet Youtube: https://www.youtube.com/channel/UCR109vJ4Pbl146Ok1u5vSuA Anchor: https://anchor.fm/twoleftfeetpodcast

Is it too late to start social dancing? #Salsa #Kizomba #Bachata Brazilian #Zouk If you have to ask this question then, The answer is of course, Yes ! If you did not shoot out your mothers womb doing a two step, you are destined to fail. If you have not taken at least 12 years of ballet by the age of 14, GIVE UP NOW !! If the idea of performing in front of a crowd of people makes your stomach queasy, Don’t quit your day job bub. If you’ve ever had to youtube dance lessons, you may as well go cry in a corner because You are lost. If you have not won 3 international dance competitions by the age of 21, you need to find a new hobby ! If you have not taught and instructed at least 5 world renown dancers, Don’t waste my time. Simultaneously if you have not dedicated the past 30 years of your life, spent at least $100,000 in personal training, sacrificed your second born to the late great Shirley Temple or Michael Jackson. You do not have what it takes. Dancing is not a sport for the weak willed or ill hearted, It takes dedication and determination. And by you asking that question just shows, you’re better off doing crochet. People like you make me sick, scum of the earth. Think you can just pick up a new hobby whenever you feel like it. Pfffffft. Ill have you know, in my mothers womb, I was already practicing my basic step. By 3 months old, I was teaching Salsa choreographies to Eddie Torres. By 12 months, I had traveled the globe and brought Bachata to Middle Earth. By 2 years old, I had already opened up a Kizomba Academy for the Blind. The following year, I led a 7 person team across Brasil. Where I taught the locals the wonderful style of Brazilian Zouk. If 👏 you 👏 resume 👏 does 👏 not 👏 compare 👏 go 👏 back 👏 to 👏 bed. By 8 years old, Time Magazine had already named me the most important toddler EVER. The story was quickly shelved, due to the Kizomba Academy for the Blind having too many casualties. I definitely should have built a guard rail on that rooftop. But that is beside the point! If you do not have a podcast where you interview the most amazing dancers on this planet, you should be ashamed 😉 If they have not built a statue of you that also serves as a religious holy site, why would you even bother to start? If my point has not been made by now, then let me sum this up for you. If you are not the great descendant of the Greek God Apollo, then this just is not going to work out. Thank you for coming to my Ted Talks. #Salsa #Bachata #Kizomba #Podcast #BrazilianZouk #Dance #Tarraxinha #Zouk #Passada #RetroZouk #Ginga #Bolero #Forro #Lamba #LambaZouk #Afro #Latin #African #CapeVerde #Caribbean #Pachanga #Lambada #Dance #Dancers