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    BEN BIKMAN | TOP HIT 32 Metabolic health…fasting INSULIN < 6 TG/HDL < 1.5
    3:36

    BEN BIKMAN | TOP HIT 32 Metabolic health…fasting INSULIN < 6 TG/HDL < 1.5

     48  views 1 comment
    GARY FETTKE f6 | EMPTY PANTRY FULL FRIDGE …buy LOCAL; IN SEASON; REAL FOOD
    5:04

    GARY FETTKE f6 | EMPTY PANTRY FULL FRIDGE …buy LOCAL; IN SEASON; REAL FOOD

     70  views
    JASON FUNG | SIMPLE FAT LOSS …no calorie counting; eat foods that don’t raise INSULIN
    20:52

    JASON FUNG | SIMPLE FAT LOSS …no calorie counting; eat foods that don’t raise INSULIN

     101  views
    BEN BIKMAN | TOP HIT 31 FAT PATHWAY…fat digested thru lymph system 1st, then LIVER
    26:29

    BEN BIKMAN | TOP HIT 31 FAT PATHWAY…fat digested thru lymph system 1st, then LIVER

     33  views
    BEN BIKMAN | NO FAT BURN…when INSULIN HIGH & free fatty acids HIGH
    44:53

    BEN BIKMAN | NO FAT BURN…when INSULIN HIGH & free fatty acids HIGH

     85  views 1 comment
    PHILIP OVADIA j2 | HEART TESTS: CAC vs IR …CAC shows PLAQUES! LIPOPROTEIN IR best for IR
    5:50

    PHILIP OVADIA j2 | HEART TESTS: CAC vs IR …CAC shows PLAQUES! LIPOPROTEIN IR best for IR

     49  views
    PHILIP OVADIA j1 | MED SCHOOL STUCK IN60s…still teach QUANTITY of CHOLESTEROL, not QUALITY
    4:18

    PHILIP OVADIA j1 | MED SCHOOL STUCK IN60s…still teach QUANTITY of CHOLESTEROL, not QUALITY

     46  views
    PHILIP OVADIA j3 | LOW LDL? AT RISK? …if sdLDL, even low or normal levels lead to heart attack
    5:50

    PHILIP OVADIA j3 | LOW LDL? AT RISK? …if sdLDL, even low or normal levels lead to heart attack

     52  views
    PHILIP OVADIA j4 | CAC SCORRE? REDUCE IT! carnivore; reversing IR… some patients’ scores DECREASED
    6:06

    PHILIP OVADIA j4 | CAC SCORRE? REDUCE IT! carnivore; reversing IR… some patients’ scores DECREASED

     47  views
    PHILIP OVADIA j6 | STATINS RAISE IR & T2D RI …these are DRIVERS of HEART DISEASE
    5:30

    PHILIP OVADIA j6 | STATINS RAISE IR & T2D RI …these are DRIVERS of HEART DISEASE

     168  views
    MIKHAILA PETERSON s1 | SLIM, HEALTHY SENIORS?? …SENATE HEARING on FOOD CORRUPTION
    4:33

    MIKHAILA PETERSON s1 | SLIM, HEALTHY SENIORS?? …SENATE HEARING on FOOD CORRUPTION

     105  views
    MIKHAILA PETERSON s2 | HALF MILLION FOLLOW CARNIVORE …the diet that SAVED MIKHAILA’S LIFE
    4:00

    MIKHAILA PETERSON s2 | HALF MILLION FOLLOW CARNIVORE …the diet that SAVED MIKHAILA’S LIFE

     66  views
    MIKHAILA PETERSON s3 | FDA; USDA; CDC CORRUPTED …RFK Jr: they are paid by giant corporations
    2:15

    MIKHAILA PETERSON s3 | FDA; USDA; CDC CORRUPTED …RFK Jr: they are paid by giant corporations

     46  views
    GARY FETTKE f1 | DIETARY MISGUIDELINES…taken to court for helping send T2D into remission
    4:53

    GARY FETTKE f1 | DIETARY MISGUIDELINES…taken to court for helping send T2D into remission

     26  views
    GARY FETTKE f2 | CHOPPING OFF LIMBS …T2D plus local infections can lead to 50% mortality rate
    4:33

    GARY FETTKE f2 | CHOPPING OFF LIMBS …T2D plus local infections can lead to 50% mortality rate

     42  views
    ELIZABETH BRIGHT c1 | WOMEN’S BEST DIET: …BEEF; LAMB; BISON; GOAT
    5:07

    ELIZABETH BRIGHT c1 | WOMEN’S BEST DIET: …BEEF; LAMB; BISON; GOAT

     136  views
    ELIZABETH BRIGHT c2 | INFLAMMATION…still in pain? eliminate dairy…if it works, can add back items
    4:51

    ELIZABETH BRIGHT c2 | INFLAMMATION…still in pain? eliminate dairy…if it works, can add back items

     107  views
    ELIZABETH BRIGHT c3 | MISINFORMATION on IODINE…bad science kept iodine from being recommended
    5:52

    ELIZABETH BRIGHT c3 | MISINFORMATION on IODINE…bad science kept iodine from being recommended

     211  views
    ELIZABETH BRIGHT c4 | MUCOUS NEEDS IODINE!…gut, intestinal villi, nasal, vaginal… PROSTATE; FIBROIDS
    3:35

    ELIZABETH BRIGHT c4 | MUCOUS NEEDS IODINE!…gut, intestinal villi, nasal, vaginal… PROSTATE; FIBROIDS

     158  views
    NADIR ALI | TOP HIT 28: SAT FAT DOWN? …then: cancer; diabetes UP
    3:49

    NADIR ALI | TOP HIT 28: SAT FAT DOWN? …then: cancer; diabetes UP

     20  views
    ELIZABETH BRIGHT c5 | THEN EXPAND …2 weeks ruminant flesh & fat; resets immune system
    4:48

    ELIZABETH BRIGHT c5 | THEN EXPAND …2 weeks ruminant flesh & fat; resets immune system

     76  views
    JEFF VOLEK k3 | LOW CARB ULTRA part 2…POST EXERCISE: CARB intake NOT NEEDED for ENERGY
    3:52

    JEFF VOLEK k3 | LOW CARB ULTRA part 2…POST EXERCISE: CARB intake NOT NEEDED for ENERGY

     7  views
    JEFF VOLEK k2 | LOW CARB ULTRA ATHLETES…use 90% FAT BURNING; post-glycogen SAME AS high carb
    6:42

    JEFF VOLEK k2 | LOW CARB ULTRA ATHLETES…use 90% FAT BURNING; post-glycogen SAME AS high carb

     8  views
    JEFF VOLEK k1 | OPTIMAL KETONES: .5 to 5 mMol is Nutritional KETOSIS; this is OPTIMAL for most
    3:46

    JEFF VOLEK k1 | OPTIMAL KETONES: .5 to 5 mMol is Nutritional KETOSIS; this is OPTIMAL for most

     7  views
    BEN BIKMAN | BLOOD TEST…fasted insulin: under 6 best; high HbA1c: hypoxia!
    36:25

    BEN BIKMAN | BLOOD TEST…fasted insulin: under 6 best; high HbA1c: hypoxia!

     70  views