1 year agoWrist & Finger Exercises #officeyoga #deskstretch #wristpain #fingerpain #circulation #dexterityYoga With Stephanie
1 year agoSeated Back Bend Yoga Pose #officeyoga #deskstretch #upperbackpain #posture #thyroidstimulationYoga With Stephanie
1 year agoWide-Leg Forward Bend 💆♂️ #officefitness #officeyoga #deskstretch #hamstringstretch #lowerbackpainYoga With Stephanie
1 year agoStork Pose 🦢 #officeyoga #deskstretch #legstrengthening #balance #hamstringstretch #circulationYoga With Stephanie
1 year agocome take a break with me at your desk #deskstretch #yoga #yogastretch #seatedstretch #yogatipsYoga With Stephanie