it was never about my body
Allie Ostrander
WHAT I EAT || my relationship with food & challenging fears
Allie Ostrander
WHEN IS MY NEXT RACE? || race plans, workout, cross training
Allie Ostrander
DEATH BY TEMPO ft. humidity
Allie Ostrander
THE FASTEST WORKOUT OF MY LIFE! || 12x300 wearing ZoomX
Allie Ostrander
WINNING A ROAD RACE || 15:48 || VOICEOVER AND VLOG
Allie Ostrander
MILE REPEATS ft. very fun times
Allie Ostrander
SPEED WORKOUT || 8x200 + tempo
Allie Ostrander
13 MILE LONG RUN
Allie Ostrander
Two Workouts, One Day || Hard Training Day in the Life
Allie Ostrander
Working Out at 8min Mile Pace || Day in the Life
Allie Ostrander
It's Not Supposed to Be Easy || Uphill workout
Allie Ostrander
Don't Make The Same Mistakes I Did || Honest Q&A
Allie Ostrander
ALASKA pt 2 || SUB 7 BEER MILE, hiking, biking, Alaska state fair, disc golf
Allie Ostrander
New Goals, Same Grind || Hard 5k Workout
Allie Ostrander
Eating Like My Boyfriend for 24 Hours
Allie Ostrander
I Conquered Mount Everest || a physical and mental battle
Allie Ostrander
MILE TIME TRIAL ft. the largest indoor track in the world
Allie Ostrander
When Running 5 Minute Mile Pace Feels Easy || Vo2Max Workout + Day in The Life
Allie Ostrander
Going International || Training in Italy
Allie Ostrander
I Tried Training Like a Pro Triathlete for A Day *so tough* ft. Ari Klau
Allie Ostrander
RACING THE 5K USA NATIONAL CHAMPIONSHIP || race analysis and voiceover
Allie Ostrander
Thumbs Up
Allie Ostrander
HOW I WON MY SECOND NCAA TITLE || Commentating My Race
Allie Ostrander
PACING PRO TRACK RACES || Trials of Miles Track Night || Steeplechase and 5k
Allie Ostrander