Working Out at 8min Mile Pace || Day in the Life

Trying something new with these uphill workouts and also showing a full day in the life. Very new, very exciting, yes yes. This workout actually crushed me..I didn't know 8min pace could possibly feel that hard, but here we are. It does. #ThresholdWorkout #Fartlek #AllieOstrander #TheAthleteSpecial

00:00-01:50 intro
01:50-03:47 workout
03:47-05:31 post-workout talk, meeting, filming Spencer
05:31-06:48 burrito, practice, bike
06:48-08:04 pizza and outro

Knockaround Sunglasses:
www.knockaround.com
Code ALLIE15 for 15% off!

Beam Products:
https://glnk.io/3285/allie-ostrander
Code ALLIE15 for 15% off!!

Protein Cookie Butter
https://www.proteincookiebutter.com/
Code: ALLIE10

Ari's Beats:
Patreon: patreon.com/archmdz
Spotify: https://open.spotify.com/artist/6M6VX7AQkfXXU86kECQERk?si=BEwamHWHRF2WsM7mK7l2vA
Apple Music: https://music.apple.com/us/artist/archimedes/1479125498