Name: DEATH BY TEMPO ft. humidity
Uploaded: 2022-05-31T19:00:08+00:00
Duration: 4 min 15 s
Description: Coming back to my old trusty tempo. I haven't done any sustained tempo in a couple weeks, so I wanted to get in some quality time at threshold. It was tough in the humidity and heat (70% humidity and

2 years ago

Coming back to my old trusty tempo. I haven't done any sustained tempo in a couple weeks, so I wanted to get in some quality time at threshold. It was tough in the humidity and heat (70% humidity and 78 degrees), but it's a character building experience. #ThresholdWorkout #TempoRun #AllieOstrander

00:00-00:54 intro
00:54-3:01 workout
3:01-4:15 post-workout talk

Knockaround Sunglasses:
www.knockaround.com
Code ALLIE15 for 15% off!

Beam Products:
https://glnk.io/3285/allie-ostrander
Code ALLIE15 for 15% off!!

Protein Cookie Butter
https://www.proteincookiebutter.com/
Code: ALLIE10

Ari's Beats:
Patreon: patreon.com/archmdz
Spotify: https://open.spotify.com/artist/6M6VX7AQkfXXU86kECQERk?si=BEwamHWHRF2WsM7mK7l2vA
Apple Music: https://music.apple.com/us/artist/archimedes/1479125498

Loading comments...