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  1. 20240310 Day 700 Part-1 The Conditioning Session - Precor Bike,

    20240310 Day 700 Part-1 The Conditioning Session - Precor Bike,

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  2. SIT & GET FIT No sweat | Sit Down & Tone | Get Fit With Judy

    SIT & GET FIT No sweat | Sit Down & Tone | Get Fit With Judy

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  3. 5 Building & Editing Techniques - FORTNITE Tips and Tricks

    5 Building & Editing Techniques - FORTNITE Tips and Tricks

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  4. #Zwift Badge Hunting: Neon Flats

    #Zwift Badge Hunting: Neon Flats

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  5. 20240302 Day 692 Part-2 - A Conditioning Deep Dive

    20240302 Day 692 Part-2 - A Conditioning Deep Dive

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  7. LOW INCLINE BENCH - 205x2r🎥 - SATURDAY NOV 18 let's get back on track

    LOW INCLINE BENCH - 205x2r🎥 - SATURDAY NOV 18 let's get back on track

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  8. SEATED DB CURLS -35lbx12🎥 - SATURDAY NOV 18 let's get back on track

    SEATED DB CURLS -35lbx12🎥 - SATURDAY NOV 18 let's get back on track

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  9. LOW INCLINE BENCH 195x5r🎥 - SATURDAY NOV 18 let's get back on track

    LOW INCLINE BENCH 195x5r🎥 - SATURDAY NOV 18 let's get back on track

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  10. MACHINE PRESS- 170x2r 🎥 - SATURDAY NOV 18 let's get back

    MACHINE PRESS- 170x2r 🎥 - SATURDAY NOV 18 let's get back

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  11. MACHINE PRESS- 125x5+135x8r🎥 - SATURDAY NOV 18 let's get back on track

    MACHINE PRESS- 125x5+135x8r🎥 - SATURDAY NOV 18 let's get back on track

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  12. MACHINE PRESS- 110x10r🎥 - SATURDAY NOV 18 let's get back on track

    MACHINE PRESS- 110x10r🎥 - SATURDAY NOV 18 let's get back on track

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  13. MACHINE PRESS- 80x12r🎥 SATURDAY NOV 18 let's get back on track

    MACHINE PRESS- 80x12r🎥 SATURDAY NOV 18 let's get back on track

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  14. MILITARY PRESS 135 -TUESDAY NOV 28th - late Short session

    MILITARY PRESS 135 -TUESDAY NOV 28th - late Short session

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  15. PULL-UPS Wide 8r 🎥TUESDAY NOV 28th - late Short session *10 minutes on the Elliptical

    PULL-UPS Wide 8r 🎥TUESDAY NOV 28th - late Short session *10 minutes on the Elliptical

  16. MILITARY PRESS 155+155x1 🎥TUESDAY NOV 28th - late Short session *10 minutes on the Elliptical

    MILITARY PRESS 155+155x1 🎥TUESDAY NOV 28th - late Short session *10 minutes on the Elliptical

  17. PULL-UPS wide 9r 🎥TUESDAY NOV 28th- late Short session *10 minutes on the Elliptical

    PULL-UPS wide 9r 🎥TUESDAY NOV 28th- late Short session *10 minutes on the Elliptical

  18. HIIT It Hard Self Workout in Minutes

    HIIT It Hard Self Workout in Minutes

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  19. HEX BAR DEADS 235x12r 🎥 - SATURDAY NOV 18 let's get back on track

    HEX BAR DEADS 235x12r 🎥 - SATURDAY NOV 18 let's get back on track

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  20. PULL-UPS 8r 🎥 - SATURDAY NOV 18 let's get back on track

    PULL-UPS 8r 🎥 - SATURDAY NOV 18 let's get back on track

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  21. PULL-UPS 8r🎥 - SATURDAY NOV 18 let's get back on track

    PULL-UPS 8r🎥 - SATURDAY NOV 18 let's get back on track

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  22. BAR DEADLIFT 255+265+275x2r🎥 - SATURDAY NOV 18 let's get back on track

    BAR DEADLIFT 255+265+275x2r🎥 - SATURDAY NOV 18 let's get back on track

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  23. POST TRAINING SHAKE- w/ solid meal roast, twice baked potatoes & turkey TUES NOV 28- late session

    POST TRAINING SHAKE- w/ solid meal roast, twice baked potatoes & turkey TUES NOV 28- late session