2 years ago4x8 57.5 Kgs Seated PAUSED Overhead Press. Final Set. My FAVORITE OHP Variation!LiberPrimus
1 year agoAchieve BOULDER SHOULDERS with this Exercise! #shorts #short #shoulders #shoulderpressEnomotoTwins: Fitness and Nutrition Coaching
2 years agoshoulders workout I’ve ever created! I even snuck some core in 🔥 Give it a go or save it for laterRemédios para Emagrecer