Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

DUMBBELL STANDING ALTERNATING SHOULDER PRESS for Shoulders
1 year ago
18
Try this shoulder blaster! The alternating shoulder press done standing incorporates more core stability. Keep this exercise slow with your elbows turned in around 10° And hold the dumbbells at the same angle. Feet square, knees soft, core tight and chest up is very important. Keep the technique slow and controlled. You will really feel this if you do it right.
#ShoulderWorkout #StrengthTraining 🏋️♂️🔥
Loading comments...
-
21:48
DeVory Darkins
22 hours agoTrump VICTORY SPEECH stuns West Point as Dems PANIC over meme coin
17.8K61 -
7:14:04
Total Horse Channel
18 hours agoCMSA National Championship - Sunday
54.2K1 -
42:17
Athlete & Artist Show
4 hours ago $1.21 earnedZach Boychuk Signs In Slovenia, Conference Finals, Denmark UPSETS Canada?!
9.22K -
18:26
Mrgunsngear
23 hours ago $14.48 earnedDNT Optics Hydra Thermal Optic Review
62.5K21 -
17:22
Clownfish TV
2 days agoWill MCU X-Men Be WOKE? Disney CEO Wants ACTION!
85.6K63 -
19:33
Chris From The 740
3 hours agoCyelee Wolf EDG Review: Rugged Enclosed Emitter and Perfect for EDC!
10.6K -
LIVE
iAmtyrantt
3 hours ago $0.22 earnedSplitgate 2 Beta!! #taketheOath
90 watching -
LIVE
Bleariio
3 hours agoDays Gone LIVE – Freakers, Bikes, and Survival!
109 watching -
LIVE
VladsGamingCartel
3 hours agoDoom Dark Ages | Fortnite | Vlad & Tippsy Stream #BadAtGaming
32 watching -
LIVE
Dirty Old Plumber games
4 hours agoRoadCraft | Let's craft roads in RoadCraft. Pt.4
34 watching