7 months agoBest BACK Exercises #backexercises #upperbodyworkout #fitnessgoals #backtraining #shorts #shortGymWorkoutTV
10 months agoTHURSDAY Sept 28th 1.5 weeks from the big 65 Time 4 some healthy 🥑 GuacamolecharlieVanRiper1
8 months ago65 yr old LOW INCLINE BENCH 5-137.5x20+137.5x15r 🎥 MONDAY NOV 13th PRESSES / PULL-UPScharlieVanRiper1
8 months ago65 yrs old-PULLUPS 11r 🎥 THURSDAY NOV 60 2nd total bodyweight pullups todaycharlieVanRiper1
8 months ago65 yrs old-LOW INCLINE BENCH 205x4r 🎥 THURSDAY NOV 60 2nd total bodyweight pullups todaycharlieVanRiper1
8 months agoMACHINE SQUATS-4- 200x2+210x3+220x2🎥 WENSNDAY NOV 15th LEGS maybe DeadliftscharlieVanRiper1