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  1. Best BACK Exercises #backexercises #upperbodyworkout #fitnessgoals #backtraining #shorts #short

    Best BACK Exercises #backexercises #upperbodyworkout #fitnessgoals #backtraining #shorts #short

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  4. 65yr old LOW INCLINE BENCH 🎥 WENSNDAY NOV 22nd AFTERNOON session

    65yr old LOW INCLINE BENCH 🎥 WENSNDAY NOV 22nd AFTERNOON session

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  5. Zoe wanted to say hi 🎥 WENSNDAY NOV 22nd AFTERNOON session

    Zoe wanted to say hi 🎥 WENSNDAY NOV 22nd AFTERNOON session

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  6. 65yr old MILITARY PRESS 115x12r 🎥WENSNDAY NOV 22nd AFTERNOON session

    65yr old MILITARY PRESS 115x12r 🎥WENSNDAY NOV 22nd AFTERNOON session

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  7. THURSDAY Sept 28th 1.5 weeks from the big 65 Time 4 some healthy 🥑 Guacamole

    THURSDAY Sept 28th 1.5 weeks from the big 65 Time 4 some healthy 🥑 Guacamole

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  8. 65yr old POST TRAINING SHAKE- 🎥 WENSNDAY NOV 22nd AFTERNOON session

    65yr old POST TRAINING SHAKE- 🎥 WENSNDAY NOV 22nd AFTERNOON session

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  9. 64 yr old Natty BENCH PRESS set 6- 227.5+230x2 🎥

    64 yr old Natty BENCH PRESS set 6- 227.5+230x2 🎥

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  10. For Rounded back do this workout #gymgirl #roundedback #fitnessfreak

    For Rounded back do this workout #gymgirl #roundedback #fitnessfreak

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  11. MACHINE SQUATS 6- 250x2r 🎥 WENSNDAY NOV 15th LEGS maybe Deadlifts

    MACHINE SQUATS 6- 250x2r 🎥 WENSNDAY NOV 15th LEGS maybe Deadlifts

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  12. MACHINE SQUATS-4- 200x2+210x3+220x2🎥 WENSNDAY NOV 15th LEGS maybe Deadlifts

    MACHINE SQUATS-4- 200x2+210x3+220x2🎥 WENSNDAY NOV 15th LEGS maybe Deadlifts

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  13. MACHINE SQUATS- 2- 145x6r🎥 WENSNDAY NOV 15th LEGS maybe Deadlifts

    MACHINE SQUATS- 2- 145x6r🎥 WENSNDAY NOV 15th LEGS maybe Deadlifts

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  14. MACHINE SQUATS- 1- 135x8r🎥 WENSNDAY NOV 15th LEGS maybe Deadlifts

    MACHINE SQUATS- 1- 135x8r🎥 WENSNDAY NOV 15th LEGS maybe Deadlifts

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  15. 65 yr old bwtx11 reps 🎥THURSDAY OCT 5th Testing Pullup & Muscle recovery

    65 yr old bwtx11 reps 🎥THURSDAY OCT 5th Testing Pullup & Muscle recovery

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  17. MACHINE SQUATS-5- 230x2r 🎥 WENSNDAY NOV 15th LEGS maybe Deadlifts

    MACHINE SQUATS-5- 230x2r 🎥 WENSNDAY NOV 15th LEGS maybe Deadlifts

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  18. 65 yr old CABLE Neutral wide PULL-DOWNS set 2- 95x10r 🎥 MONDAY NOV 13th PRESSES / PULL-UPS

    65 yr old CABLE Neutral wide PULL-DOWNS set 2- 95x10r 🎥 MONDAY NOV 13th PRESSES / PULL-UPS

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  19. MACHINE SQUATS-3- 190x6r🎥, WENSNDAY NOV 15th LEGS maybe Deadlifts

    MACHINE SQUATS-3- 190x6r🎥, WENSNDAY NOV 15th LEGS maybe Deadlifts

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  21. 65 yr old LOW INCLINE BENCH 5-137.5x20+137.5x15r 🎥 MONDAY NOV 13th PRESSES / PULL-UPS

    65 yr old LOW INCLINE BENCH 5-137.5x20+137.5x15r 🎥 MONDAY NOV 13th PRESSES / PULL-UPS

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  22. LOW INCLINE BENCH - 205x2r🎥 - SATURDAY NOV 18 let's get back on track

    LOW INCLINE BENCH - 205x2r🎥 - SATURDAY NOV 18 let's get back on track

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  23. TRAP BAR DEADLIFT AND BACK ACCESSORIES EXERCISES

    TRAP BAR DEADLIFT AND BACK ACCESSORIES EXERCISES

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  24. 65 yrs old-PULLUPS 11r 🎥 THURSDAY NOV 60 2nd total bodyweight pullups today

    65 yrs old-PULLUPS 11r 🎥 THURSDAY NOV 60 2nd total bodyweight pullups today

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  25. 65 yrs old-LOW INCLINE BENCH 205x4r 🎥 THURSDAY NOV 60 2nd total bodyweight pullups today

    65 yrs old-LOW INCLINE BENCH 205x4r 🎥 THURSDAY NOV 60 2nd total bodyweight pullups today

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