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  1. Start Exercising Again | Beginners Seniors Low Impact Walk Cardio Workout | 27 Min | No Jumping!

    Start Exercising Again | Beginners Seniors Low Impact Walk Cardio Workout | 27 Min | No Jumping!

    21
  3. Chair Yoga for Improving Balance - Seated to Standing Chair Yoga Journey - Day 1 - 29 Minutes

    Chair Yoga for Improving Balance - Seated to Standing Chair Yoga Journey - Day 1 - 29 Minutes

    30
    1
  6. Get Stepping Again! - 35 Minute Easy Step Aerobics Workout for Beginners and Seniors. BPM 122

    Get Stepping Again! - 35 Minute Easy Step Aerobics Workout for Beginners and Seniors. BPM 122

    33
  10. Fun Hip Hop Funk Soul Rebounder or Floor Dance Party | 26 Min | Mini Trampoline Workout

    Fun Hip Hop Funk Soul Rebounder or Floor Dance Party | 26 Min | Mini Trampoline Workout

    8
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    352
    2
  11. Yoga for Scoliosis: Strengthening the Spine Naturally

    Yoga for Scoliosis: Strengthening the Spine Naturally

    2
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    403
  12. Get Strong Toned and Fit with Dumbbell Strength Full Body Exercise Workout | 40 Min

    Get Strong Toned and Fit with Dumbbell Strength Full Body Exercise Workout | 40 Min

    3
  13. Birthday 67 Pre Bahamas-Cruise Fun Dance Party | Afro Caribbean Reggaeton Moves and Grooves | 18 Min

    Birthday 67 Pre Bahamas-Cruise Fun Dance Party | Afro Caribbean Reggaeton Moves and Grooves | 18 Min

    2
  14. Easy Jog Walk Sprint Pittsburgh | 38 Min | BPM 155 | 4600 Steps* | Calorie Burner

    Easy Jog Walk Sprint Pittsburgh | 38 Min | BPM 155 | 4600 Steps* | Calorie Burner

    38
  15. Tabata HIIT Workout | 47Minutes | Seated or Standing | Cardio Challenge!

    Tabata HIIT Workout | 47Minutes | Seated or Standing | Cardio Challenge!

    18
  16. 53 Minute HIIT Seated Cardio Workout | Burn Calories and Feel Great | Beginner & Senior Friendly

    53 Minute HIIT Seated Cardio Workout | Burn Calories and Feel Great | Beginner & Senior Friendly

    23
  17. Get Your Heart Pumping with Turbo Chair High Intensity Seated or Stand Cardio Burst 150 BPM 26 Min

    Get Your Heart Pumping with Turbo Chair High Intensity Seated or Stand Cardio Burst 150 BPM 26 Min

    2
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    6
  18. Get Fit In 33 Minutes | HIIT Tabata Chair Workout | Seated High Intensity Interval Training

    Get Fit In 33 Minutes | HIIT Tabata Chair Workout | Seated High Intensity Interval Training

    2
    0
    23
  19. Fun Hip Hop Funk Soul Rebounder or Floor Dance Party | 26 Min | Mini Trampoline Workout

    Fun Hip Hop Funk Soul Rebounder or Floor Dance Party | 26 Min | Mini Trampoline Workout

    108
    2
  20. "Cruising Solo with Royal Caribbean Changed My Life: Anthem of The Seas Story". I'm Hooked! 30 Min.

    "Cruising Solo with Royal Caribbean Changed My Life: Anthem of The Seas Story". I'm Hooked! 30 Min.

    34
  21. Holistic Health with Community Support

    Holistic Health with Community Support

    146
  22. Easy & Fun Step Aerobics for Beginners Baby Boomers Seniors | 120 BPM | 40 Min | No Complex Moves!

    Easy & Fun Step Aerobics for Beginners Baby Boomers Seniors | 120 BPM | 40 Min | No Complex Moves!

    22
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