Start Exercising Again | Beginners Seniors Low Impact Walk Cardio Workout | 27 Min | No Jumping!

If you're looking to start exercising again or want to add some low impact cardio to your routine, then this beginner seniors low impact walk cardio workout is for you! This workout is 27 minutes long and is perfect for people of all ages and fitness levels.

Stretching is also included in this workout, so you can stay flexible and injury-free throughout your workouts. And last but not least, no jumping is involved in this workout! So, if you're looking for a low impact walk cardio workout that is gentle on your joints, check out this video!

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Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.