Easy Jog Walk Sprint Pittsburgh | 38 Min | BPM 155 | 4600 Steps* | Calorie Burner

1 year ago
36

Looking to burn some calories? Look no further than this easy jog walk sprint in Pittsburgh! This 38-minute workout will jump-start your metabolism and help you burn calories quickly. At BPM 155, it's the perfect pace for burning fat getting estimated 4600 steps! You'll be sure to achieve your fitness goals. So don't wait, start your calorie burner today!

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#walkingworkout
#cardioworkout
#lowimpactworkout

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Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.

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