2 months agoWarm Up And Ground Down - Day 13 - 30 Days of Chair Yoga - Fully Seated - 20 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoBack Stretch and Strengthen - Day 22 - 30 Days of Chair Yoga - Fully Seated - 24 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoWarrior Flow - Day 16 - 30 Days of Chair Yoga - 20 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
2 months agoFull Body Chair Yoga - Seated to Standing - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 year agoFind your balance with Tree Pose aka Vrikshasana #yoga #yogatips #treepose #mindfulness #balanceYoga With Stephanie
2 months agoWarming Chair Yoga Flow - Stretching The Inner Hip - 30 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
3 months agoFull Body Chair Yoga - Seated Class - 15 MinutesChair Yoga and Gentle Yoga For Everyone:)
7 months agoGod Frequency 2024 (( BEWARE!! ))God Frequency Review,God Frequency Programspiritual00011
3 months agoChair Yoga - From the Chair to the Mat - Day 2 - 28 MinutesChair Yoga and Gentle Yoga For Everyone:)
1 year ago"Unwind and Rejuvenate: Discover the Blissful Path of Yoga for Mind, Body, and Spirit"AshuJohari01
2 months agoChair Yoga for Weight Loss - Seated to Standing - 37 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
7 months agoGod Frequency 2024 (( BEWARE!! ))God Frequency Review,God Frequency Programspiritual00011