1. 3x10 140 Kgs Romanian Deadlift. Goal achieved!

    3x10 140 Kgs Romanian Deadlift. Goal achieved!

    41
    2
  2. 97.5 Kgs x6 Bench Press REP PR! 🤟🏻

    97.5 Kgs x6 Bench Press REP PR! 🤟🏻

    44
    9
    9
  3. FREEDOM! 157.5 KGs x7 Squat NEW REP PR!

    FREEDOM! 157.5 KGs x7 Squat NEW REP PR!

    43
    10
    19
  4. NEW TECH EXCLUSIVE: Back-Off Set 57.5 Kgs x3 Overhead Press

    NEW TECH EXCLUSIVE: Back-Off Set 57.5 Kgs x3 Overhead Press

    55
    8
    14
  6. One of my FAVORITE Accessory Exercises: La Face Pull 🤟🏻

    One of my FAVORITE Accessory Exercises: La Face Pull 🤟🏻

    43
    9
    19
  7. Last set of 5x2 152.5 Kgs DEADLIFT

    Last set of 5x2 152.5 Kgs DEADLIFT

    49
    12
    20
  8. Last set of 5x2-3 55 Kgs Strict Paused Reps OVERHEAD PRESS

    Last set of 5x2-3 55 Kgs Strict Paused Reps OVERHEAD PRESS

    103
    16
    31
  9. Last Set of 5x3 Tempo PAUSED SQUATS

    Last Set of 5x3 Tempo PAUSED SQUATS

    49
    16
    34
  10. 5x2 150 KGs Squat TERMINATED

    5x2 150 KGs Squat TERMINATED

    62
    16
    28
  11. NEW TECH EXCLUSIVE: 5x3 60 Kgs OVERHEAD PIN PRESS

    NEW TECH EXCLUSIVE: 5x3 60 Kgs OVERHEAD PIN PRESS

    40
    11
    18
  13. NEW-TECH EXCLUSIVE: 3x3 142.5 Kgs Deadlift Back-Off Sets. Last Set.

    NEW-TECH EXCLUSIVE: 3x3 142.5 Kgs Deadlift Back-Off Sets. Last Set.

    41
    7
    28
  14. 150 Kgs x 5 Squat. Takin' it Easy!

    150 Kgs x 5 Squat. Takin' it Easy!

    27
    4
    5
  15. 97.5 KGS x7 PAUSED BENCH PRESS. BIG ALL-TIME REP PR!

    97.5 KGS x7 PAUSED BENCH PRESS. BIG ALL-TIME REP PR!

    39
    6
    5
  16. 150 KGS x 10 SQUAT. NEW REP PR!

    150 KGS x 10 SQUAT. NEW REP PR!

    34
    5
    8
  17. EASY 3x3 132.5 Kgs Paused Squats. These are feeling GREAT!

    EASY 3x3 132.5 Kgs Paused Squats. These are feeling GREAT!

    23
    3
    3
  18. DON'T QUIT! 65 Kgs x4 Overhead Press

    DON'T QUIT! 65 Kgs x4 Overhead Press

    59
    15
    21
  19. 5x6 85 Kgs Paused Bench Press Final Set. Tired and rushed, but I got the work in! 🤘🏻

    5x6 85 Kgs Paused Bench Press Final Set. Tired and rushed, but I got the work in! 🤘🏻

    38
    7
    5
  21. 65 KGS x 7 STRICT, PAUSED Overhead Press. NEW REP PR!

    65 KGS x 7 STRICT, PAUSED Overhead Press. NEW REP PR!

    21
    4
    3
  22. ALMOST! Tough 170 Kgs x 7 Deadlift

    ALMOST! Tough 170 Kgs x 7 Deadlift

    40
    7
    2
  23. 4x8 57.5 Kgs Seated PAUSED Overhead Press. Final Set. My FAVORITE OHP Variation!

    4x8 57.5 Kgs Seated PAUSED Overhead Press. Final Set. My FAVORITE OHP Variation!

    18
    3
    4
  24. 165 KGS X 4 Squat. WOW. I am TIRED.

    165 KGS X 4 Squat. WOW. I am TIRED.

    83
    30
    22
  25. 100 KGS x 6 PAUSED BENCH PRESS! HUGE PR!

    100 KGS x 6 PAUSED BENCH PRESS! HUGE PR!

    19
    1
    9