EASY PAUSED 105 KGS 1 REP MAX PR!
2 years ago
2
Despite failing to reach my goal of hitting a 117.5 Kgs touch and go 1 Rep Max, I resolved to end the day on a high note. The most I have attempted for a paused rep previously was 100 kilos (I suppose I have also done a 100 kg paused Larsen Press, but whatever), so this is technically a five kilo PR. It ain't much, or too impressive, but hey, a PR is a PR, and can end the day knowing I raised the bar a little higher in something. I'll get there, in the end! 🤟🏻
Song: "Cradle" - Mudvayne
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0:34
LiberPrimus
2 years agoREDEMPTION! 77.5 KGS OVERHEAD PRESS 1 REP MAX PR!
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1:03
LiberPrimus
1 year ago97.5 KGS x7 PAUSED BENCH PRESS. BIG ALL-TIME REP PR!
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6:11
Home Workouts
7 months agoBench Press 10 Rep Challenge!!!
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3:08
Home Workouts
7 months ago1 Rep Max (Bench Press)
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0:55
tgbsupplements
3 years agoHeavy Standing T-bar rows with 7-8 plates push it to the limit!
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5:45
Home Workouts
7 months agoSquats 10 Rep Challenge!!!
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11:31
AliciaWeberWellness
1 year ago9 Days Later: 270 Rep Ab Challenge + ? = 10 Minutes
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0:32
H2oS
3 years agoDL 180kgfor reps
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1:13
RyanBlueBowen
1 year ago125kg for reps
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1:01
Drockton5
1 year ago235 x 4 paused rep bench failed 5th rep
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