NEW TECH EXCLUSIVE: 5x3 50 KGS Strict Paused Overhead Press
2 years ago
3
This is an extra day of pressing volume in my week to help increase frequency, and hopefully boost performance. Nothing too strenuous, or exciting. Just focusing really hard at ingraining better technique, and pressing power 🤟🏻
Song: "Promises Kept" - After The Burial
Follow me also on Bitchute, Odysee, and YouTube!
Bitchute: Liber_Primus
https://www.bitchute.com/channel/liber_primus/
Odysee: VENDETTA
https://odysee.com/@VENDETTA:9e
YouTube: VENDETTA
https://youtube.com/user/9VENDETTA
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0:35
LiberPrimus
2 years agoNEW TECH EXCLUSIVE: 5x3 60 Kgs OVERHEAD PIN PRESS
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0:42
LiberPrimus
1 year agoNEW-TECH EXCLUSIVE: 5x3 85 Kgs Paused Bench Press Final Set
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0:45
LiberPrimus
1 year agoNEW-TECH EXCLUSIVE: 4x3 80 Kgs Paused Speed Bench Press. Last Set.
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1:17
LiberPrimus
2 years agoOOPS! 57.5 Kgs x 7 STRICT, PAUSED Overhead Press
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0:39
LiberPrimus
1 year agoNEW-TECH EXCLUSIVE: 3x3 75 Kgs Paused Speed Bench Press. Last Set
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0:28
LiberPrimus
4 months agoNEW-TECH EXCLUSIVE: 6x3 100 Kgs Paused Bench Press. Last Set.
50 -
0:44
LiberPrimus
11 months agoNEW-TECH EXCLUSIVE: Easy 4x3 105 Kgs Paused Bench Press. Deload.
1 -
0:57
LiberPrimus
2 years agoEASY 62.5 KGS X 5 STRICT, PAUSED OVERHEAD PRESS
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0:58
LiberPrimus
2 years agoEASY 57.5 Kgs x 7 STRICT, PAUSED OVERHEAD PRESS
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0:41
LiberPrimus
5 months ago $0.04 earnedNEW-TECH EXCLUSIVE: 80 Kgs 3x10 Paused Bench Press. Last Set.
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