1. Fast n' easy 145 Kgs x 4 Paused Deadlift

    Fast n' easy 145 Kgs x 4 Paused Deadlift

    2
    0
    60
  2. 175 Kgs x 2 Paused Deadlift absolutely CLOWNED

    175 Kgs x 2 Paused Deadlift absolutely CLOWNED

    2
    0
    63
    4
  3. 3x4 150 Kgs Paused Deadlifts. Last Set.

    3x4 150 Kgs Paused Deadlifts. Last Set.

    51
  5. NEW TECH EXCLUSIVE: Easy Peasy 95 Kgs x 5 Bench Press Joker Set

    NEW TECH EXCLUSIVE: Easy Peasy 95 Kgs x 5 Bench Press Joker Set

    67
    19
    24
  6. BONUS VIDEO! EASY BACK-OFF SET 60x5 Kgs OVERHEAD PRESS

    BONUS VIDEO! EASY BACK-OFF SET 60x5 Kgs OVERHEAD PRESS

    45
    11
    21
    1
  7. 187.5 KGS DEADLIFT 1 REP MAX PR! 2 PRS IN ONE DAY! AND I'M JUST GETTING STARTED! 🤟🏻

    187.5 KGS DEADLIFT 1 REP MAX PR! 2 PRS IN ONE DAY! AND I'M JUST GETTING STARTED! 🤟🏻

    40
    10
    34
    1
  8. Do NOT be this person at the Gym!

    Do NOT be this person at the Gym!

    26
    3
    11
  9. 65 KGS x 6 STRICT, PAUSED OVERHEAD PRESS. NEW REP PR

    65 KGS x 6 STRICT, PAUSED OVERHEAD PRESS. NEW REP PR

    20
    3
    4
  10. 175 Kgs x 6 Deadlift. Tired, ugly, off- day.

    175 Kgs x 6 Deadlift. Tired, ugly, off- day.

    25
    2
    4
  11. EASY 57.5 Kgs x 7 STRICT, PAUSED OVERHEAD PRESS

    EASY 57.5 Kgs x 7 STRICT, PAUSED OVERHEAD PRESS

    21
    2
    6
  12. Tired and ROUGH 162.5 Kgs x 5 Squat.

    Tired and ROUGH 162.5 Kgs x 5 Squat.

    26
    3
    8
  13. SO. CLOSE! 117.5 Kgs Bench Press Second Attempt

    SO. CLOSE! 117.5 Kgs Bench Press Second Attempt

    26
    5
    9
    2
  14. 3x7 130 Kgs DEEP High-Bar Squats. Final Set.

    3x7 130 Kgs DEEP High-Bar Squats. Final Set.

    22
    2
    14
  15. BONUS VIDEO! 🤟🏻 Joker set: 55 KGs x5 Overhead Press

    BONUS VIDEO! 🤟🏻 Joker set: 55 KGs x5 Overhead Press

    52
    16
    19
  16. Fifth set of Defecit Deadlifts 85Kgs x10 like a JOKE

    Fifth set of Defecit Deadlifts 85Kgs x10 like a JOKE

    70
    23
    34
  17. Really Tired/Off day.....150 KGs x 7 Squat

    Really Tired/Off day.....150 KGs x 7 Squat

    33
    8
    11
  18. Mediocre.... 97.5 Kgs x5 Bench Press

    Mediocre.... 97.5 Kgs x5 Bench Press

    50
    12
    29
  20. 95Kgs x7 Bench Press (Almost 8!)

    95Kgs x7 Bench Press (Almost 8!)

    49
    13
    20
  21. Half-naked Squattin' 😱 Accessory Work: Fifth and final set of 85 Kgs x 11 with a pause rep finisher.

    Half-naked Squattin' 😱 Accessory Work: Fifth and final set of 85 Kgs x 11 with a pause rep finisher.

    76
    21
    55
  23. BONUS VIDEO! 🤟🏻: EASY Back off-Set, 50 Kgs x 6 with some PAUSED REPS

    BONUS VIDEO! 🤟🏻: EASY Back off-Set, 50 Kgs x 6 with some PAUSED REPS

    34
    9
    17
  24. COME ON, MAAAN! 55 KGs x7 Overhead Press

    COME ON, MAAAN! 55 KGs x7 Overhead Press

    49
    15
    22
  25. BONUS VIDEO! 🤟🏻 Back-Off Set: 90 Kgs x 3.

    BONUS VIDEO! 🤟🏻 Back-Off Set: 90 Kgs x 3.

    45
    11
    16